Why is the spleen so powerful? Because the spleen has a "blood and qi and blood" two efficacy, "unity" is the meaning of regimentation, qi and blood generation, and then through the spleen's role in transportation to the whole body. As long as the spleen is well, qi and blood biochemistry and normal operation, then the germs will not have the opportunity to flourish, even if the disease will soon be cured.
9-11 a.m. (巳时) is the spleen meridian on duty, this time to beat and stimulate the spleen meridian is the best maintenance.
Today we will first learn the important points of the spleen meridian (a), Sanyinjiao point, Sanyinjiao point is the body of the spleen meridian of the great complementary points, the location is as follows:
Sanyinjiao point name means the foot of the three Yin meridians of the qi and blood substances in the point of convergence. The substance of this point has the spleen meridian to provide dampness and heat, the liver meridian to provide water dampness and wind, and the kidney meridian to provide cold air, the three yin meridians of qi and blood will meet here, so it is named Sanyinjiao point.
The Sanyinjiao point is one of the ten general points of the human body. The so-called "gynecological Sanyinjiao", as the name implies, this point is very effective for women's diseases, such as menstrual disorders, leucorrhea, excessive menstruation, too little, premenstrual syndrome, menopausal syndrome, etc., can be treated; and this point for the foot Taiyin spleen meridian, the foot Shaoyin kidney meridian, the foot syncopal liver meridian convergence of the place, and therefore, a wide range of applications, in addition to strengthening the spleen, blood, but also adjustable! In addition to strengthening the spleen and benefiting the blood, it can also regulate the liver and tonify the kidney. It also has a calming effect on the mind and can help with sleep.
Acupuncture point: the upper edge of the inner ankle, four transverse fingers.
Long-term massage of Sanyinjiao point function:
Weakness of the spleen and stomach, indigestion, abdominal distension and intestinal tinnitus, diarrhea, menstrual disorders, disintegration, bandhas, amenorrhea, uterine prolapse, difficult to give birth to, postpartum hemorrhagic dizziness, not exhausting the discharge of evil dew, spermatorrhea, impotence, penile swelling and pain, oedema, dysuria, enuresis, paralysis of the knee and foot pain, foot fungus, insomnia, eczema, urticaria, neurodermatitis, hypertension, etc.
Acupuncture and moxibustion of this point is the main treatment for spermatorrhea, impotence, penile pain, urinary incontinence, testicular shrinkage, etc. It is one of the most commonly used acupuncture points for the treatment of sexual dysfunction in men. Therefore, frequent finger massage of this point can enhance men's sexual function.
Sanyinjiao is a woman's beauty point, but also a man's engine. All about the reproductive system has a disease, stimulate this point are effective. It has a two-way regulatory role, both can be fluent and can be collected, can activate the blood and can stop the blood.
1. Delay aging.
If a person eats uncontrollably for a long time, it will hurt the spleen. Frequent injury to the spleen will lead to the face and the whole body muscles will soon be flaccid. If a woman wants to fight against the gravitational pull of the earth, to ensure that the face and breasts do not sag. In addition to eating a regular diet, but also often in the evening around 9:00 pm, the Sanjiao meridian when the order, the right time to moderate pressure and knead the right and left leg of the Sanyinjiao point to strengthen the spleen.
2. Get rid of spots and wrinkles.
Women with spots, acne and wrinkles on their faces are actually related to menstrual disorders. As long as every night 9:00 -11:00, Sanjiao meridian when the order, rub the two legs of the three yinjiao each about 15 minutes, adhere to the daily kneading, kneading a month later, you can see the effect.
Every night 5:00-7:00 pm, when the kidney meridian is in order, press and knead the three yinjiao, adhere to a month or so, you can achieve the effect of improving libido.
3. Detoxification and skin care.
One of the greatest functions of the spleen is the ability to transport the body's water, moisture and toxicity out. Every day at 11:00 pm, when the spleen meridian is in season, rub the left and right legs of the Sanyinjiao for 20 minutes each, can be the body inside the moisture, turbidity, toxins are discharged. The reason why skin allergies, eczema, hives, dermatitis and other problems, are the body's moisture, turbid gas, toxins in trouble. As long as you insist on rubbing the Sanyinjiao, not out of fifty days, the skin will be able to restore the smooth and delicate, clean and flawless.
4. Regulate blood pressure.
When the body's blood pressure is too high or too low, every day at noon 11:00 -13:00, when the heart meridian, when the order, and vigorously knead the three yin jiao of the two legs for 20 minutes, adhere to the two or three months, you can regulate the blood pressure to normal values.
5. Regulate the spleen and stomach.
Sanyinjiao can also regulate the spleen and stomach weakness, indigestion, bloating and diarrhea, excessive leukorrhea, uterine prolapse, generalized edema, swollen bags under the eyes, urinary incontinence, foot fungus, insomnia and other diseases.
Regularly maintain a happy mood, eat a light diet, moderate exercise, adequate sleep, daily kneading of the Sanyinjiao, each leg of the Sanyinjiao at least 10 minutes of kneading or using the meridian hammer to beat, you can let the body to maintain a healthy state.
Try it now!
Try it now!