crude salt not only has the functions of softening dirt, supplementing body salt and minerals, but also has the effect of losing weight. If you can apply a proper amount of crude salt to the parts of your body that you want to lose weight before taking a bath every day, then gently massage it after about fifteen minutes.

The principle of this weight-loss method is that crude salt has the function of sweating, which can expel excess water in the body, promote skin metabolism and eliminate waste in the body. In addition, crude salt can soften dirt and replenish body salt and minerals, so crude salt can not only help to lose weight, but also make the skin delicate, tender and tight.

crude salt diet 1

Before taking a bath every day, take a cup of crude salt and add a little hot water to mix it into a paste (to the extent that it won't fall off when applied to the body), then apply it to the parts of the body that you want to lose weight, such as the abdomen, thighs and arms, and rest for about ten minutes (you can also do some massage first and then rinse it off with water), then you can start taking a bath. (If your skin is sensitive and you can't use ordinary coarse salt, you can buy a finer "bath salt" to use. )

Method 2 of crude salt to lose weight

You can also use it after bathing. First, sprinkle a tablespoon of crude salt on the palm of your hand and directly massage the whole body or the parts around your body that you want to lose weight, such as abdomen, thighs and arms, but remember to be gentle. If you rub it too hard, your skin will become rougher (if your skin is sensitive, you can use "bath salt"). Although the crude salt diet is economical and safe, it may not take a day or two to see the effect, but it is still very effective to persevere.