How to peel bamboo shoots?
Spring bamboo shoots are a favorite food for many people, because they are not only sweet and tender, but also have high nutritional value and have the effect of clearing away heat and resolving phlegm. So it is loved by many people. But how to peel bamboo shoots has become a lot of people's troubles. Let's solve this trouble together.
Method 1: First, cut off the tail of spring bamboo shoots with a knife, then put the head of winter bamboo shoots up, cut them down with a knife, and then peel them off with your hands.
Method 2: For larger bamboo shoots, you need to put the winter bamboo shoots on the ground first, scrape off the shells of the early bamboo shoots with a knife, and then break them at that line, so that you can peel them easily. For a small bamboo shoot, twist it a few times at the tip of the shoot, loosen the bamboo shoot on it, then divide the tip of the shoot into two halves, and roll half with your fingers or chopsticks until the shell falls off, and the other half is the same.
To what extent should the bamboo shoots be peeled?
Method of peeling bamboo shoots 1:
1. Prepare a bamboo shoot and a knife.
2. Cut a knife on the bamboo shoots with a knife. Because you want to cut multiple layers of bamboo shoots at a time, it is recommended to use a sharper knife.
After painting, you can peel it directly along this line.
4. After this treatment, the bamboo shoots can be completely peeled off at one time, which is very convenient.
Method 2 for peeling bamboo shoots:
1, first cut off the tail of the bamboo shoot with a knife.
2. The left hand holds the bamboo shoots upside down (with the big head on it), and the right hand cuts the skin of the bamboo shoots from top to bottom with a knife.
3. Put down the knife and bend your hands to both sides along the incision. Bamboo shoots will be peeled off at one time, not layer by layer.
There are all kinds of early adopters.
Spring bamboo shoots are crisp and delicious, and they are fragrant and sweet when chewed. They are known as "the first vegetarian food" and have been loved by people since ancient times. Scholars and gourmets are amazed at it, and there is a saying that "early adopters are like mushrooms after rain". If carnivores are contemptuous, eating bamboo shoots is just the opposite. The taste of bamboo shoots is so elegant and meaningful. Su Dongpo once said: "Without bamboo, it is vulgar, and without meat, it is thin. If you think well, you won't lose weight. You will shoot cook the meat every day. "
Bamboo shoots are light, tender and nutritious, and rich in water, plant protein, fat, sugar, carotene, vitamin B, C, E, calcium, phosphorus, iron and other essential nutrients and trace elements, among which cellulose and amino acids are high.
Bamboo shoots are not only a good vegetable, but also a good medicine. Clinical research of traditional Chinese medicine has found that spring bamboo shoots are sweet and cold, which is beneficial to nine orifices, dredging blood vessels, resolving phlegm and promoting fluid production, and promoting digestion and abdominal distension.
Taboo crowd of bamboo shoots
Bamboo shoots not only contain insoluble calcium oxalate, which is not suitable for patients with urinary tract, kidney and gallstones, but also contain more crude cellulose, which may be the pathogenic factor for patients with gastrointestinal diseases and liver cirrhosis.
In addition to people with allergies, people with liver cirrhosis, especially those with esophageal varices, try not to eat bamboo shoots, because a large amount of crude fiber in bamboo shoots can easily scratch the abdominal wall or digestive tract, causing massive bleeding in the digestive tract.
In addition, people with urethral stones and children under 14 should not eat bamboo shoots. Before eating bamboo shoots, you can drink soup or eat a few mouthfuls of rice to reduce the irritation of bamboo shoots to gastrointestinal mucosa. Try not to eat cold food such as ice cream, cold beer and raw seafood after eating bamboo shoots.