Method 1. Mix cornmeal with one-fifth of soybean flour and water. You can add your favorite vegetables, salt, sugar, etc. to make it thicker. It is best to use a rural Dachai pot with hot water. After the hot water is boiled, stick it to the wall of the pot. Cover the pot and stop the fire for 15 minutes. Stew for 3-5 minutes. Method 2. Mix the cornmeal first and wait for natural fermentation. You can also add baking powder. After fermentation, add the bean flour and mix it. The following method is the same as above. The Liufang Vegetable Market near Zuojiazhuang, Beijing, makes very good pancakes and cornmeal dumplings. I often visit there. Whole grain products are the first choice for people who are high, dense and vitamin deficient. 1. Composition of raw materials:

Corn flour, a little white flour, saccharin, baking soda

2. Production method:

1. Mix corn flour with a little white flour and warm water Make it into granules, add baking soda water, a little saccharin and form into a ball.

2. Boil water in the pot.

3. Divide the dough into several portions, shape each portion into a cake shape, stick it to the edge of the pot, and cover tightly.

4. Cook over medium heat for 15 minutes, then shovel it down and serve.

Easy to learn carrot tortillas

Ingredients:

1) One carrot, two eggs, flour, cornmeal (yellow)

2) Salt, chicken essence and shallots

Method:

1) Grate the carrots and cut the shallots into thin sections

2) Add eggs, flour and water to make a batter. An appropriate amount of cornmeal can be added, the ratio of cornmeal to flour is 1:2

3) Add grated carrots, salt, chicken essence and green onions and mix into the batter

4) Pan Put a little oil in it, pour in the batter, just like spreading pancakes, and then turn it over a few times.

In fact, any vegetable can be used to make this kind of pancake, such as: spinach, potatoes, carrots, etc., as long as you like to eat it!

PS: Why do you add cornmeal to the batter?

Because cornmeal is a coarse grain, it is not easy to digest simply using flour to make pancakes, especially for people with weak stomachs. Cornmeal can aid digestion. Using whole grains to lose weight has become a fashion. Long-term use of whole grains can not only meet the human body's need for the crudest fiber, but also provide sufficient nutrition to the body. Whole grains have naturally become the first choice for urban women to lose weight. Carrot cakes with cornmeal added have a unique flavor, with both the fragrance of corn and the sweetness of carrots,,,:)

Cornmeal steamed buns?

Cornmeal and soybean flour are 4: Mix the dough in a ratio of 1, about 500 grams, and knead the dough with hot water of 70 to 80 degrees (because it is hot to your hands, you can use chopsticks to stir it). After cooling slightly, knead evenly and make 10 small steamed buns. Place them in a steamer and wait until they are hot. It will be cooked in about ten minutes. This steamed bun is soft, slightly sweet, fragrant and delicious. It can be eaten as a staple food with stir-fried vegetables. ?

Packing cornmeal into pancakes?

The materials used and the dough mixing method are the same as above. Put the pan on the fire, heat it over low heat, pour the oil, make 6 oblong and slightly thick cakes, and put them in the pan. After the heat is increased, pour half a bowl of water, the height of the water is about half the thickness of the pancake, immediately cover the pot, the water will be consumed in about 10 minutes. Then switch to low heat and rotate the pot to evenly heat the pancakes in the pot. When the bottom of the pancake is crispy, take it out immediately and place it on a plate with the bottom facing up. The bottom is crispy and the top is soft and has a unique flavor.