Red phoenix vegetable poisonous
Red phoenix vegetable is also called blood skin vegetable, purple back of the sunflower, a lot of people love this bite, with it and pig liver with fried, said it can replenish blood. Good, it can indeed supplement blood, but the credit in the pig liver. Because pig liver contains more iron. And red phoenix cabbage is just as a supporting role.
Red phoenix cabbage is also chrysanthemum genus, said it is poisonous, many people do not believe, "we ate so many years, never okay ah!" But the fact is that it does have hepatotoxicity. And besides PAs, there may be other poisons. It's okay now, doesn't mean it's okay later.
To replenish blood, there are a lot of safe food to choose, do not have to eat red phoenix vegetable. People who have eaten do not have to panic too much, as long as they do not eat year-round, eat a lot, and stop eating in time, the problem should not be too big.
The efficacy and role of red phoenix vegetable
According to ancient records, red phoenix vegetable can activate the blood, resolve blood stasis, detoxification, reduce swelling, the properties of the cool, long swollen sores, or pimples people can eat. In the past, the pounded red phoenix vegetable was also put on the wound to treat trauma.
Although red cabbage can activate blood circulation and remove blood stasis, the effect of removing blood stasis is not too strong, and it can only slightly remove the evil dew. The color of the juice of red phoenix vegetable is similar to the color of blood, and many women regard red phoenix vegetable as a vegetable that replenishes blood.
Red cabbage is very easy to cultivate, and there are few pests and diseases, almost no need for pesticides, it is a common ingredient in the Raw Foods Diet, and can also be planted on your own balcony.
Red phoebe is a plant of the Asteraceae family, known to some as purple-backed asparagus, which is often confused with purple-backed asparagus of the Begonia family because of its similarity in appearance and utility.
Ancient records, red phoenix vegetable can activate the blood, blood stasis, detoxification, swelling, attributes of the cool, long swollen sores, or pimples people can eat.
It is a cold dish to cook with sesame oil, ginger, and rice wine. It is worth noting that it is rich in iron, which has a hematopoietic effect, and potassium, which can help metabolize water in the body, eliminate swelling, and lower blood pressure.
The red cabbage is a cool vegetable, slightly pungent flavor, can be combined with sesame oil, ginger, rice wine cuisine and can change its slightly cold properties. In particular, stir-frying red cabbage in hot oil can promote absorption.
Red cabbage, chicken and mushroom rice stew
Ingredients: a small red cabbage, 10 mushrooms, 300 grams of boneless chicken thighs, 3 slices of ginger, 2 cups of rice, 2 cups of water.
Seasoning: 1 tbsp rice wine, 1 tbsp sesame oil, 2 tsp salt.
Preparation:
1. Wash the red cabbage by picking the leaves and removing the stems, and wash the mushrooms and cut them in pairs.
2. Wash boneless chicken thighs and shred ginger.
Directions:
1. Start a pot, pour sesame oil plus, under the ginger shredded burst incense.
2. Add diced chicken and sauté, stir fry mushrooms and red cabbage, then remove from heat and set aside.
3. Wash the rice and add water, rice wine, sprinkled and 2 ingredients, all into the pot and mix well.
4. Put the rice into an electric pot, put 1 cup of water in the outer pot, press the power switch, and let it simmer for 10 minutes after the cook switch jumps up, then turn on the pot and stir to serve.
Tips
After the pot is turned on, use a rice spoon to stir and mix well, sesame oil, ginger aroma, red phoenix cabbage taste tender, not afraid to eat this flavor people can try.
After boiling, stir with a rice spoon and mix well.