It can be eaten. There is no scientific basis for not eating fungus at night.

Nutritional value:

Black fungus contains protein, fat, polysaccharide, calcium, phosphorus, iron and other elements, as well as carotene, vitamin B1, vitamin B2, niacin, etc., and also contains phospholipids , sterols and other nutrients. Fungus is rich in nutrients and is known as "the crown of fungi". Each 100 grams of dry black fungus contains 9.4 grams of protein, 65.5 grams of carbohydrates, 357 mg of calcium, 201 mg of phosphorus, and 185 mg of iron.

Agaric can help the digestive system dissolve indigestible foreign fungus substances, and can effectively prevent iron deficiency anemia, thrombosis, arteriosclerosis and coronary heart disease, and also has anti-cancer effects. Fungus powder has the pharmacological effect of treating ulcers and bleeding.

Extended information

Precautions for eating fungus:

It is not suitable to eat fungus together with field snails: From the perspective of food and medicinal properties, cold-natured field snails are slippery when encountering them. fungus, which is not conducive to digestion, so the two should not be eaten together.

People suffering from hemorrhoids should not eat fungus and pheasant together: pheasant is slightly poisonous, and eating the two together can easily cause hemorrhoids to bleed.

Wood fungus should not be eaten together with wild duck: wild duck is sweet in taste and cool in nature, and is prone to indigestion.

Don’t eat radish and fungus together: Don’t eat fungus when eating radish. Eating the two together may cause dermatitis.

When eating black fungus on a daily basis, be careful not to eat it with the above foods.

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