Oolong tea can be consumed for a long time.

Oolong tea is a semi-fermented tea that contains almost no vitamin C, but is rich in iron, calcium and other minerals. It contains ingredients that promote digestive enzymes and break down fat, inhibit fat absorption and reduce excess fat. The sugar is difficult to convert into fat. As a result, people gave oolong tea the reputation of "negative calorie drink". If you drink it for a long time, it can not only lower cholesterol, but also help people lose weight and keep fit.

The health care functions of oolong tea are reflected in:

1. Eliminate reactive oxygen species that harm beauty and health;

2. Drinking 1 liter of oolong tea every day can improve skin allergies. ;

3. Drinking oolong tea can help you lose weight;

4. It has anti-tumor and anti-aging effects.

Extended information:

The main varieties of oolong tea

One, Wuyi rock tea

is produced in Wuyi Mountain in Fujian. Wuyi rock tea has a plump and even appearance, tight curls, glossy color, and frog-like leaf backs. The color is green, sandy green, dense yellow, with vermilion or red spots on the bottom and edges of the leaves, and light green in the center. When you drink this tea, you will find a pineapple-rich aroma, rich and mellow leaves, fresh, smooth and sweet, with a special "rock charm". Dahongpao is the highest quality among Wuyi rock teas.

Second, Taiwan Oolong tea

Produced in Taiwan, China, it is strip-shaped and curly, copper-brown in color, the tea soup is orange-red, the taste is pure, and it has a strong fruity aroma. The bottom edge of the leaves is red after brewing. Among them, Dongding Oolong tea from Nantou County (commonly known as Dongding tea) is very well-known and the most valuable.

Third, Phoenix Narcissus

The strip-shaped oolong tea produced in Fenghuang Township, Chaoan, Guangdong is divided into three levels: Dancong, Langcai and Narcissus. It has natural floral aroma, honey flavor, strong, mellow, refreshing and sweet taste, and is resistant to brewing.

4. Anxi Tieguanyin

It is named after its body bones are as heavy as iron and its shape is as beautiful as Guanyin. It is the best among Fujian oolong teas. "Tieguanyin" produced in Anxi, southern Fujian, is both the name of the tea and the name of the tea tree variety. The appearance is tightly knotted, some are shaped like scale hooks, and some are shaped like dragonfly heads. As caffeine evaporates with water, a layer of white frost is formed on the surface, which is called "sand green frost". After brewing, the fragrance hits your nose and the back of your throat is sweet. It can be said that there is a lingering fragrance after seven brews.

Baidu Encyclopedia - Oolong Tea

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