Red beans and barley into soy milk can drink a cup every day. Because the effect of water is particularly good so you can not drink a lot of long time. Red beans, barley are good ingredients for detoxification, red beans taste sweet, acid, sex flat, non-toxic. Containing starch, fat oil, protein, vitamins, copper and other minerals. Favorable water to eliminate swelling, detoxification and pus, clear heat and remove the role of dampness. Red beans also have the effect of replenishing blood.

Extended information

One, the practice of red beans and barley soybean milk:

1, the red beans and barley clean, with the right amount of water soaked for two hours. The water needs to be no more than red beans barley.

2, soaked red beans and barley cooked in a pressure cooker, but do not cook rotten. Then pour into the soybean milk machine inside. Plug in the power supply to start playing soybean milk. This time you can according to personal preference put some icing sugar to play together.

3, soybean milk machine stop working, red bean barley soybean milk is ready.

Second, red beans and barley role efficacy:

1, red beans are rich in vitamin B1, B2, protein and a variety of minerals, blood, diuretic, swelling, promote heart activation and other effects. Eat more can prevent and treat foot swelling, have the effect of weight loss.

2, Job's tears have a good laxative, blood pressure, blood fat, blood sugar, detoxification and anti-cancer, prevention of stones, bodybuilding and weight loss. Job's tears are commonly used in traditional Chinese medicine, but also common, often eaten food, for the commonly used water seepage medicine.

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