1, bitter gourd, Chinese medicine says that the heart tastes bitter, bitter gourd tastes bitter, enters the heart meridian, can clear the heart fire, and can alleviate the symptoms of intense heart fire such as sore mouth and tongue, red tongue tip, yellow urine, upset and insomnia.

2, celery celery has the effect of clearing away heat and toxic materials, drying dampness and reducing turbidity, which can alleviate the symptoms of excessive liver fire, red eyes and headache, bitter mouth and dry throat, and dry stool.

3, lotus seed heart lotus seed heart tastes bitter, can clear the heart and reduce fire, peace of mind, and has a good effect on irritability and insomnia.