The growth and development of the unborn baby further accelerates during the second trimester and requires more and more nutrients. In addition, starting from the second trimester, the pregnant mother's blood volume and hemoglobin increase, and the baby's iron reserve requirement increases, so the pregnant mother has to increase her iron intake. Even if they eat a balanced diet, a considerable number of pregnant mothers still have difficulty obtaining many nutrients, especially calcium and iron, that meet the needs of fetal growth and their own health due to their food intake and habits. Most of the fresh milk currently sold on the market is only fortified with nutrients such as vitamin A and vitamin D or some calcium, which is far from sufficient for the nutritional needs of pregnant women. Milk powder for pregnant women makes up for this very well, fortifying almost all the vitamins and minerals needed by pregnant women. For example, it is 3.5 times richer in calcium than milk. Therefore, in terms of nutritional content, milk powder for pregnant women is better than fresh milk and can provide sufficient nutrients for pregnant women and babies. Pregnant mothers who have the conditions can supplement maternal milk powder from the second trimester to make up for nutritional deficiencies.
Generally, pregnant women can drink milk powder until the lactation period, which can improve the quality of breast milk. However, in the third trimester of pregnancy, it is better to control the amount of milk powder consumed by pregnant women. The fetus in the third trimester will grow rapidly, and milk powder that is too nutritious will cause the fetus to be too large.
During pregnancy, even if the pregnant mother has a reasonable and balanced diet, it cannot meet all the body's needs. Therefore, pregnant mothers can choose to drink milk powder for pregnant women. Milk powder for pregnant women is specially formulated according to the special physiological needs of pregnant mothers and almost fortifies various vitamins and minerals needed by pregnant mothers. So, why must pregnant mothers drink maternal milk powder?
1. Supplement folic acid
Folic acid is a type of vitamin B and an indispensable nutrient in the cell manufacturing process. It is extremely important for nutrition and health during pregnancy. In early pregnancy, folic acid will affect the development of the fetal brain and spinal cord. Insufficient intake will lead to fetal brain and spinal cord defects, that is, neural tube malformations, such as spina bifida. In addition, a lack of folic acid can easily cause pregnant mothers to develop adverse birth complications such as preeclampsia and placental abruption, leading to spontaneous miscarriage. Milk powder for pregnant women can supplement folic acid very well.
2. Relieve discomfort during pregnancy
70% to 80% of pregnant mothers will have varying degrees of pregnancy reactions in the early stages of pregnancy, such as vomiting, partial eclipse, and anorexia, which are not conducive to the development of the fetus. . The balanced nutrition of pregnant women's milk powder can compensate for the nutritional deficiencies caused by early pregnancy reactions and ensure the nutritional needs of the fetus during the first three months of development. Especially pregnant mothers with severe morning sickness may wish to try milk powder for pregnant women. Compared with fresh milk, milk powder for pregnant women is easier to drink and puts less burden on the digestive system.
3. Promote fetal brain development
Baby’s brain development does not proceed at a uniform speed. From the fetal period to one year after birth, the brain develops extremely rapidly. This This period is often called the "golden period of brain development" by experts. Good brain development is inseparable from adequate brain nutrition, especially DHA. Research shows that from 18 weeks of pregnancy to 3 months postpartum, mothers continue to develop Supplementing high levels of DHA will improve the baby's IQ test score at the age of 4. Therefore, it is crucial for pregnant and lactating mothers to supplement adequate amounts of DHA during the golden period of brain development.
As we all know, DHA content in marine fish and seafood is high, but many pregnant mothers do not like to eat marine fish or have few opportunities to eat marine fish. In addition, the problem of marine pollution is becoming increasingly serious. DHA can be obtained by drinking milk powder for pregnant women every day. It is an option.
4. It is also suitable for breastfeeding mothers.
Pregnant women’s milk powder is not only suitable for pregnant mothers, but also suitable for breastfeeding mothers. Compared with greasy soup, it is more suitable for breastfeeding mothers. The nutrition of pregnant women's milk powder will be more balanced and easier to absorb. Studies have shown that mothers who insist on drinking milk powder for pregnant women have higher levels of zinc, iron, copper and other trace elements in their breast milk, which is very beneficial to the growth and development of their babies.
First of all, pregnant mothers should understand their nutritional status. Major hospitals have nutrition clinics or health clinics. Pregnant mothers can go there to have a comprehensive examination of their nutritional status to see if they are lacking certain trace elements or minerals. Substances, and ask your doctor to provide nutritional advice, and choose milk powder for pregnant women according to their own conditions. Secondly, it is also necessary to consider the pregnant women's own reaction during pregnancy. Some pregnant women are very sensitive to taste, love certain tastes, or are disgusted with certain tastes, so they should be based on the taste of pregnant women. Come and buy milk powder for pregnant women.
Big brands generally have strong strength and mature conditions in all aspects, and they also pay more attention to the credibility of the products. Therefore, the product quality is more reliable and guaranteed.
1. Pay attention to nutrient labeling
When choosing milk powder, you must see whether it is suitable and meets personal needs. There are many types of milk powder for pregnant women, and the nutrients contained in milk powder for pregnant women produced by different manufacturers are not exactly the same.
2. Check the packaging
The packaging of regular manufacturers is intact, smooth and neat, with clear patterns and high printing quality; it is clearly marked with the trademark, manufacturer name, production date, production batch number, Net content, nutritional ingredient list, implementation standards, applicable objects, consumption methods, etc.
3. Pay attention to the shelf life and production license number
Carefully check whether the implementation standards and production hygiene license number are complete to prevent the purchase of counterfeit or shoddy products.
4. Is the price reasonable?
According to the requirements of national standards, the nutritional level of milk powder for pregnant women is high. High-quality milk powder for pregnant women will appropriately add special formula nutrients specified by the state, such as folic acid, DHA, etc., according to the nutritional needs of pregnant women, to better meet the nutritional needs of pregnant women. Therefore, the sales price is generally not too low. Pregnant mothers should consider carefully when purchasing milk powder for pregnant women whose retail price is too low in the market.
5. Distinguish the quality from the sound
Although the milk powder is invisible in the bag, you can hold the package with your hands and shake it to hear whether it makes a rustling sound. And the sound is clear.
6. Check the color of the milk powder
High-quality milk powder for pregnant women is generally milky white or milky yellow in color, with uniform particles, no visible impurities and no agglomeration in the product. Moreover, put the milk powder into a cup and mix it with warm water. If it is high-quality milk powder, the water and milk powder will dissolve together after a few minutes without settling.
7. Is there any abnormal smell and taste?
High-quality milk powder has a milky flavor and a slight vegetable oil smell, no peculiar smell, and moderate sweetness.
According to the instructions for pregnant women’s milk powder, it is best to eat it twice a day, once in the morning and once in the evening. However, since everyone has different eating habits and dietary structures, the intake of nutrients is not exactly the same. It is best to make some appropriate increases or decreases under the guidance of a nutrition expert or doctor.
Pregnant mothers should not grab pregnant women’s milk powder and drink it because they are pregnant, or drink both pregnant women’s milk powder and other milk. This will increase the burden on the kidneys.