Pomfret and bream is pronounced: chāng?biān?yú.

Pomfret can nourish qi and blood, tonifying the stomach and benefiting the vital essence, slippery joints, and meat tendons and bones. It is rich in unsaturated fatty acids, can effectively reduce cholesterol, but bear in mind that pomfret belongs to the hair, so there are chronic diseases and allergic skin disease is not suitable for consumption, in addition to this crowd most of the population are suitable for consumption of pomfret, high cholesterol people is good for fish food.

Pomfret bream is a sea fish. Pomfret bream is a tropical and subtropical food and ornamental large tropical fish. At first, pomfret bream, always feel quite easy to confuse, especially small mouth fish, bias mouth fish, tooth flake fish, the first look at the difference is not too big.

But if you look closely at their body skeleton, you can find subtle differences. For example, if you look at the size of the mouth alone, you can pick out the parrotfish, and the remaining two, which have a rounded oval shape, are the toothpicks.

Pomfret has a suitable crowd, for some of the physique of the crowd has a certain therapeutic effect. Suitable: weak constitution, spleen and stomach qi deficiency, malnutrition should eat. Pomfret also has it is not suitable for the crowd, some people eat pomfret will appear allergic phenomenon, this kind of physique is best not to eat pomfret.

According to previous experience, pomfret is a seafood hair, sick people avoid eating. Pomfret should pay attention to the crowd on the food, like weak or malnourished people best eat some pomfret, for the body is a certain help, and like the skin love allergic crowd to eat less pomfret.