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Benefits of pea tips
Introduction Pea tips, pea tips are the tip of the pea branches and vines and named, also known as pea sprouts, pea seedlings, longbeard pea seedlings, etc., is to pea seeds sprouting the formation of fat and tender seedlings as a product. Pea sprouts stem and leaves tender, tasty, is a quality, nutritious, safe to eat, fast-growing non-polluting high-grade green vegetables, favored by consumers and hotels and restaurants.

Nutritional value Pea seedlings are rich in vitamin A, vitamin C, calcium and phosphorus and other nutrients. In addition, it also contains a large number of anti-acid substances, has a good anti-aging function, can play an effective role in detoxification. Edible effect Tastes sweet, cold and cool in nature;

It has the effect of clearing heat and detoxification. Applicable people General population can be eaten

especially suitable for people with a hot constitution. Nutritional list of pea tips Ingredient Name Content Ingredient Name Content Ingredient Name Content Edible Part 100 Water (g) 42.1 Energy (kcal) 223 Energy (kJ) 933 Protein (g) 3.1 Fat (g) 0 Carbohydrates (g) 53.9 Dietary Fiber (g) 1.3 Cholesterol (mg) 0 Ash (g) 0.9 Vitamin A (mg) 452 Carotenoids ( mg)2710 Retinol (mg)0 Thiamin (mcg)0.07 Riboflavin (mg)0.23 Niacin (mg)0 Vitamin C (mg)11 Vitamin E (T) (mg)0.22a-E0.1 (β-γ)-E0.12 δ-E0 Calcium (mg)17 Phosphorus (mg)65 Potassium (mg)160 Sodium (mg)3.2 Magnesium (mg)24 Iron ( mg)5.1 Zinc (mg)0.93 Selenium (mcg)1.94 Copper (mg)0.06 Manganese (mg)0.98 Iodine (mg)0