The following is a small method of vinegar soaked soybean weight loss with raw soybean in a sealed glass bottle soaked about 1 January and then eat morning and evening about ten can achieve weight loss and beauty, soften the skin pigmentation, soften blood vessels. Vinegar soaked soybeans should not eat too much generally more than 10 grains at a time is enough. Soak soybean is best to use Shanxi vinegar or Zhenjiang rice vinegar these vinegars use grain brewing contains organic acid sugar and minerals beneficial to the human body and a certain amount of B elements on the human body cardiovascular and cerebrovascular benefit. It contains amino acids, sugars, vitamins, inorganic salts and alcohols which are good for human metabolism. You can also try to drink 2 cups of Fiber Yuting tea every day, or more convenient.