Almond powder is more whitening!

1, according to the "Compendium of Materia Medica" records and modern medical research shows that almonds have the following therapeutic effects: suppressing cough and phlegm, strong exhaust throat trachea function, the lungs, moisturize the lungs, solid lungs, timid wind-cold, very suitable for smoking people.

2, rich in fiber can promote intestinal peristalsis, stomach and intestines, help digestion, treatment of constipation.

3, containing vitamin B17, anti-cancer effect, but also can enhance the anti-allergy ability.

4, containing phosphorus, iron, calcium and unsaturated fatty acids, is to maintain the body's health of the important nutritional elements, daily consumption can quickly replenish nutrients, maintain physical strength.

5, full-fat almond flour contains 49% almond oil, can maintain the skin, lighten the pigmentation, make the skin white.

6, almond flour is also very good slimming products. Almond flour contains the best vitamin E and dietary fiber food source, 30 grams of almond flour can provide 6 grams of protein, 7.4 mg of vitamin E and 3.3 grams of dietary fiber. Because almond flour is a source of monounsaturated fatty acids, is commonly known as "good fat", so it can produce what is often referred to in medicine as "pseudo-saturation", and insist on taking it can play a significant slimming effect on the heart's health is also very favorable, and very good to play the role of anti-aging The main reason for this is the fact that it is not a good idea to take it with you.

7, almonds with natural vitamin E, almonds can eat beauty, moisturize the skin.

8, almonds contain VB17, anti-cancer effect, often eat almonds can prevent cancer.