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How to eat heart-saving vegetables What are the effects and functions

The efficacy and role of heartwort

Heartwort, also known as Fei Cai, modern domestic herbal medicine books and magazines introduced the scientific name of Jingtian Panax Ginseng, soil Panax Ginseng, the essence of the heartwort also refers to. Often born in mountain slopes, forest edges, valley forests, thickets, riverbanks, shady and wet places. Sex cold, like sunlight and dry ventilation, avoid water and moisture, the nature of the soil requirements are not strict, is an ancient precious and endangered plants.

Save the heart with heart, calm the liver, lower blood pressure, lower blood fat, prevent or delay vascular sclerosis and other effects. Long-term consumption of heart disease, hypertension, high blood pressure, high blood fat, hepatitis, etc. has a better therapeutic effect, so save the heart is an ideal health care vegetables. Because of the prevention and treatment of hysteria, arteriosclerosis, stroke hemiplegia, insomnia, palpitations, high blood pressure, diabetes, thrombocytopenic purpura, bleeding gums, heavy menstruation, bruises, hepatitis, gastrointestinal bleeding and other cardiovascular diseases, so the name of the heart rescue vegetables.

Eating Methods of Heart Saving Cabbage

Heart Saving Cabbage has a beautiful form, refreshing taste, good medicine and food, and can be used with meat, eggs, mushrooms, seaweed, etc., fried, stewed, can be boiled in soup, stuffing, shabu-shabu hot pot, can also be stir-fried, cold, dipping sauce, pickled small dishes, its flavor is unique, never tire of eating. Below we will look at how to save the heart should be eaten.

1, the young stems and leaves with water to wash, dipping sauce to eat (preferably sesame sauce).

2, cold: the young stem and leaves with boiling water blanch for 1 minute, and then soak in cool water for 2 minutes out, control the water, cut into segments, put into a container, plus the right amount of salt, soy sauce, ginger, chili oil, monosodium glutamate, chicken essence, sesame oil, and other ingredients and mix well. The color is green and the food is exuberant.

3, mixed vegetables platter: wash the vegetables with water, put into the boiling water blanch 1 minute after fishing, put into cold water to soak and cool fishing, control the water, with other different colors of vegetables, fruits on the plate modeling, color, taste, type, beauty, very appetizing sense.

4, stir-fry: cut into segments or silk, with meat or vegetarian fried, the same method as the general vegetables.

5. Shabu-shabu and stew: Wash the vegetables directly and put them into the hot pot with lamb, beef, chicken and seafood. Putting the vegetables into the stewing pot with lean meat, pork ribs, vermicelli, mushrooms, etc., the flavor is unique as it will not be rotten after a long time of cooking.

6. Soup: Wash the vegetables, chop or squeeze them, squeeze out the juice and put them into the pot to make various flavors of clear soup, green soup and mixed soup.

7, chopped for stuffing. Can be made into buns, dumplings, pies and so on.

8, homemade cold drinks: wash the vegetables, squeeze, machine churning, squeeze out the juice, add the right amount of cold water, into the icing sugar or other cold drink ingredients, shaking can be directly drink. Clearing heat and moisturizing lungs, lowering temperature, lowering blood pressure, quenching thirst and generating fluids has a miraculous effect.