Specifically, please see our operation:
Prepare about 200 grams of washed sweet potato leaves, put in the basket inside the water standby.
Garlic, a few cloves of which are flattened and chopped into minced garlic, is placed in a pot, and 1 small pepper, cut into thin rings, is placed together with the minced garlic.
When the ingredients are ready, let's proceed to the next step.
Boil water in a pot, add a spoonful of salt and a little vegetable oil, this step is to increase the bottom flavor and brightness of the dish, so that the color of sweet potato leaves more turquoise.
When the water boils, add the sweet potato leaves and turn them over with a spoon, blanching them for about 1 minute, then pour out the water and cool them, and the leaves will taste crisper.
Prepare a mixing bowl, pour in chopped garlic and pepper, add 2 grams of salt, 1 gram of sugar, 1 gram of monosodium glutamate (MSG), 3 grams of green onion oil, 2 grams of sesame oil, 5 grams of balsamic vinegar and stir with chopsticks to dissolve.
Pour in the sweet potato leaves, stir with chopsticks, turn the pot upside down and mix well, so that the seasonings and ingredients at the bottom of the pot are fully integrated, you can serve on the table.
Well, this simple and nutritious cold sweet potato leaves are ready, the flavor is quite good it!
Here are the ingredients and seasonings used:
Ingredients: sweet potato leaves, garlic, millet pepper
Seasonings: salt, sugar, monosodium glutamate, green onion oil, sesame oil, vinegar
Seasonings: salt, sugar, monosodium glutamate, sesame oil, vinegar
These are the ingredients used to make the sweet potato leaves.