Coconut water contraindications
Uterine cold: uterine cold, every physiological period is prone to menstrual cramps, cold hands and feet, menstruation need to slow down the discomfort of hot compresses for women, it is not recommended to drink coconut water. To avoid interference with blood circulation, affecting the normal function of the uterus. In particular, there are endometriosis, chocolate cysts and other gynecological diseases of women, more careful, if we continue to drink coconut water, then it is often easy to lead to their own problems more serious, not conducive to the health of the body.
Early pregnancy: pregnant moms should also pay special attention to the timing of drinking coconut water, generally considered the early stages of pregnancy, that is, the first three months of pregnancy. As this is the critical stage of embryonic development, it is very important to keep the uterine environment warm. Therefore, it is not recommended to consume foods that are cold in nature, such as coconut water, at this time to avoid affecting the development of the fetus. Pregnant mothers who want to drink coconut water are advised to do so after the 7th month of pregnancy, when the fetal phase is stable. And easy to feel dry and itchy skin, dry mouth, constipation, poor quality of sleep due to fetal fire, it can be consumed. In order to achieve the summer heat, the effect of thirst, to alleviate the above discomfort. And for pregnant women friends, if you often drink coconut water, then it is easy to lead to their own stomach cold, is not conducive to good health, but also easy to lead to the emergence of pregnancy, is not conducive to women's health.
Postpartum menstruation: Because of the post-partum women's physique more weak and more silt, and at the same time there is to accelerate the uterine contraction, to help the discharge of bad dew needs. Therefore, in terms of conditioning, it is necessary to start from the point of view of activating blood circulation and removing blood stasis. In addition, postpartum women's pores are open and their resistance is weak. Therefore, in terms of care, it is more important to avoid exposure to wind, cold and raw foods. It is not suitable to drink coconut water which is cold in nature, in order to maintain the smooth flow of qi and blood, so that the uterus can recover smoothly, and the bad news can be discharged smoothly, if you can't pay attention to this kind of problem, then it will only make the female friends' physical health suffer more harm.
Side effects of coconut water
1, usually people drink coconut water on the body has many benefits, both to maintain good health, but also to enhance the quality of human health, adults in the drinking of the wrong time there will be some side effects, especially those who are suffering from high blood pressure or swollen body, in the drinking of coconut water, the side effects will be more pronounced, it will let the human body a lot of water stagnation, will let the human body swollen. The side effects will be more obvious after drinking coconut water, especially those who are suffering from high blood pressure or swelling.
2, induced diabetes is also the most common side effects of coconut water, because coconut water is a high-sugar drinks, people drink it after the blood sugar will be significantly affected, and the glycemic index will be significantly higher, normal people drink coconut water, will make high blood sugar, and those who have high blood sugar in the population after drinking coconut water will be induced diabetes, a disease that once occurs it is difficult to cure, need long-term medication to control. Need to take long-term medication to control, so those who have already appeared high blood sugar try not to drink coconut water.