What is good and simple cauliflower fried: dry pot cauliflower pork
Materials: cauliflower, pork, ginger, garlic, chili, salt, soy sauce.
Practice:
1, cauliflower rinsed and cleaned with a knife along the stalk cut into small pieces, soaked in lightly salted water for 10 minutes, rinsed and dried well.
2, pork sliced; chili pepper cut circles; ginger sliced; garlic patted loose and cut into small pieces.
3, pork into the pot, add ginger, small fire slowly stir fry oil.
4, push the meat to one side, turn on the heat, pour in the cauliflower, stop for 30 seconds and then stir-fry a few times, cover the pot, adjust the heat to bake for 30 seconds.
5: Add the chili peppers and crushed garlic, stir-fry well, then add a spoonful of soy sauce and toss to coat.
6, add a spoonful of salt and stir fry before starting
Tips: soy sauce can be used to add soy sauce instead of soy sauce, a few drops of soy sauce can be more ruined color.
Cauliflower fried what delicious and simple: cauliflower fried tomatoes
Materials: cauliflower 1, 3 tomatoes, salt, sugar, tomato sauce moderate.
Practice:
1, tomatoes, wash, put into a pot of boiling water and cook for 3-5 minutes, until the skin begins to fall off until the skin, peeled, cut into pieces.
2, cauliflower broken into small pieces, blanched in boiling water (add a few drops of oil in the water), over cold water, drain, standby.
3, another pot, the pan with oil, oil heat into the tomato pieces stir fry.
4, add tomato paste to the fried soup, tomatoes soften into the cauliflower, add salt, sugar to taste, let the cauliflower wrapped in juice can be.