Although ginseng fruit is a kind of sweet fruit, its sugar content is not high, only about 6-8%, which belongs to low-sugar fruit. Therefore, for diabetic patients, under the condition of stable blood sugar control, they should eat some appropriately.
However, it is suggested that it is best to eat between meals, and reduce the intake of the next meal accordingly to avoid the increase of blood sugar after meals, which will be more conducive to the recovery of the disease and the health of the body.
Does ginseng fruit have a hypoglycemic effect? number
Although the sugar content of ginseng fruit is low, it is suitable for diabetic patients to eat some ginseng fruit under the condition of stable blood sugar control, but ginseng fruit still contains some sugar and does not contain components that can lower blood sugar, so it does not have the effect of lowering blood sugar.
If the patient's blood sugar level is high, it is recommended to go to the hospital in time and use drugs or other means for treatment under the guidance of a doctor.
3 Do you want to peel the ginseng fruit? You can peel it or not.
The skin of ginseng fruit does not contain toxic substances, but also contains certain nutrients such as pulp, so it can be eaten together with the skin and can also supplement more nutrients for the human body.
However, the peel of ginseng fruit tastes dull, a little rough and contains more cellulose, which will increase the burden of human gastrointestinal digestive system. Therefore, for some people who have a weak stomach or don't want to eat skin, they can also peel and eat.
Should the ginseng fruit be kept in the refrigerator? Yes
The temperature of the refrigerator is generally low, and the temperature of the refrigerator is mostly around 4℃, so the ginseng fruit that can't be eaten at ordinary times can be stored in the refrigerator, which can also extend the storage time of the ginseng fruit.
However, it should be noted that ginseng fruit has the nature of after-ripening. Many ginseng fruits may not be fully ripe after being bought back, and the pulp is still hard. It needs ethylene produced in the later stage to ripen, and low temperature will inhibit the production of ethylene. Therefore, ginseng fruit should not be stored in the refrigerator at this time. It is recommended to store it directly in a cool, ventilated and dry place indoors.