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Nutritional value and efficacy of chicken wings

Introduction of chicken wings

Chicken wings are also known as "chicken wings" and "big turn". It is the wing of a chicken. Meat less, skin rich in gelatin. Also divided into "chicken bladder" "bladder tip" two kinds. Chicken bladder, connecting the chicken body to the first joint of the wing, more meat; bladder tip, the first joint of the wing to the tip of the bladder, more bone and less meat.

Looks like although there is not much meat, and not much value, but in the cartilage or bone, you can ingest the binding tissue of animal glue, is a large amount of collagen and elastin, for blood vessels, skin and internal organs quite effective. Wings contain a lot of vitamin A, much more than green peppers. When cooking wing meat, it should be cooked slowly in order to give out a strong flavor, and collagen and other effective ingredients must be cooked for a long time before they can be dissolved. Many people are afraid to eat it because of the small pimple-like particles on its surface. The children also like to eat it when it is peeled off.

The efficacy and role of chicken wings

Chicken is flat, warm, sweet, into the spleen, stomach via; can benefit the gas, tonic essence, add marrow; used for the weak and thin, in the deficiency of food, diarrhea, dizziness and palpitations, menstrual disorders, postpartum milk, thirst, edema, urination, spermatorrhea, deafness and tinnitus, and so on.

1. Strengthen the body

Chicken has a high digestibility and is easily absorbed and utilized by the body, which enhances stamina and strengthens the body.

2. Improve immunity

Modern society is busy every day, often in a state of sub-health of the white-collar workers would be best to eat some, in order to enhance immunity, to reduce the chances of disease. Chicken has the effect of warming the gas, replenishing the essence and filling the marrow, benefiting the five viscera, replenishing the deficiency, used to treat the deficiency of thinness and weakness, in the deficiency of food, diarrhea, dizziness and palpitations, menstrual disorders, postpartum breast milk, thirst, edema and other symptoms.

3. Nourish kidney essence

It can alleviate symptoms such as frequent urination, deafness, and coldness of semen due to insufficient kidney essence.

4. Beauty

Chicken wing is rich in collagen compared to wing tip and wing root, which is good for maintaining skin luster and enhancing skin elasticity.

Nutritional value of chicken wings

1. Although it does not seem to have much meat, and not much value, but in the cartilage or bone, you can ingest the binding tissue of animal glue, is a large amount of collagen and elastin, for blood vessels, skin and internal organs quite effective.

2. The wings contain a lot of vitamin A, far more than green peppers. For vision, growth, epithelial tissue and bone development, spermatogenesis and fetal growth and development are necessary.