Maotou beans need to be cooked for about ten minutes, if the cooking time is too long, it will affect the texture of the beans and make them flourish, so pay extra attention to the time of cooking maotou beans.

Maodou belongs to the fresh even pods of soybeans, the seeds will be dried into common soybeans, maodou contains a large amount of protein, but also rich in vitamins, in addition to can be directly eaten, but also can be made into soybean products, soy sauce and so on.

Maodou selection method:

1. Pay attention to the individual size of the maodou. We are in the selection of beans when I, pay attention to select the overall moderate, rounded more full of beans, so that the beans eat more called soft; and the overall individual smaller and tend to shriveled beans, eating taste not only not enough soft and will be slightly hard.

2. When you buy the kind of beans with pods in a traditional market, you can gently peel back the pods to see if the beans inside are spoiled and ripe.

3. Pay attention to the color of the pods. When you shop at the supermarket, it is recommended that you choose pods that are lime green in color. Green beans are picked down not long and still fresh, this kind of beans eat up better taste; and pod color yellow beans are already too mature or picked down to place a period of time, the beans contain water has been lost, eat up the taste of nature is not good.