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Can pregnant women eat boiled fish? Is hairy blood excessive?

Eat less. I have wanted to eat boiled fish for a long time. It is spicy and fragrant, and the fish meat is tender and smooth. The ones I cook are not as bad as those made by professional boiled fish restaurants. This time I saved the trouble and used Haidilao’s boiled fish seasoning, which was very delicious.

Ingredients for 3 people

600 grams of fish

1 pack of boiled fish seasoning

Accessories

1 green onion

1 coriander

30 ml peanut oil

5 ml sesame oil

3 garlics

10 grams of ginger

Step 1: How to make boiled fish

One grass carp, no head required, wash and remove the internal organs and fillet the fish

Step 2: Water Illustration of how to cook fish

Cut the fish into butterfly slices, cut them off with one knife and connect them with the other knife

Step 3 Home cooking method of boiled fish

After cutting, it will look like this, Like a butterfly

Step 4: How to cook boiled fish

Put the cut fish into a container

Step 5: How to eat boiled fish

Add the marinade packet from the boiled fish seasoning, mix well and marinate for more than 20 minutes

Step 6 How to make boiled fish

Start preparing the marinated fish fillets Vegetables, just use them according to your preference. Wash the prepared vegetables

Step 7: How to stir-fry boiled fish

Cut the washed vegetables into sections and break the mushrooms into small pieces

Step 8: How to cook boiled fish

Add water to the soup pot and bring to a boil. Add the vegetables and cook for about 1 minute. Remember to cook the bean sprouts for a while before adding other vegetables

Step 9: How to stew boiled fish

Put out the cooked vegetables and put them at the bottom of the container for later use

Step 10: How to stir-fry boiled fish

Add oil to the wok, add onion, ginger and garlic and sauté until fragrant

Step 11 How to stir-fry boiled fish

Add the seasoning packet from the boiled fish seasoning and stir-fry until fragrant

< p>Step 12 How to cook boiled fish

Stir fry for a while until the red oil comes out

Step 13 How to fry boiled fish

Add appropriate amount of water , bring to a boil

Step 14 How to cook boiled fish

Add fish bones and cook for 1 minute

Step 15 How to cook boiled fish

Add the fish fillets

Step 16: Preparation of Boiled Fish

Put them all in and wait until the water boils until the fish becomes white

< p>Step 17 How to make boiled fish

First take out the fish and put it on the vegetables you just prepared, then add the soup

Step 18 How to make boiled fish

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Put the dry ingredients package from the boiled fish ingredient package on top of the fish

Step 19 Recipe of boiled fish ingredients

Put the coriander and chopped green onion

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Step 20 How to cook boiled fish

Add peanut oil and some sesame oil to the wok, heat it up and pour it on the fish. The aroma of the chili will be fully released

< p>Picture of finished product

Cooking techniques

In the last step, the hot oil will fully bring out the spicy flavor of chili pepper and peppercorns. Adding a little sesame oil will make it more fragrant

Soybean sprouts and celery are particularly delicious, it is recommended to add more