1. List of whitening methods
1. White vinegar whitening method
Water, white vinegar and salt are mixed with each other in the ratio of 9: 3: 1, and then the mixed solution is dipped with a towel and rubbed on the face once in the morning and once in the evening, which not only has the whitening effect, but also has the magical effect of preventing acne.
2. Sun protection
The essence of whitening is sun protection. If it is not hereditary black skin, then the first thing to do is sun protection.
Many people think that whitening means applying whitening products, but it is not. The best whitening products can't compete with your sun and rain.
Therefore, sun protection in advance is definitely more effective than remedy afterwards. Therefore, when choosing sunscreen products, it is best to choose products with high sun protection coefficient, and now there are many products with whitening and sun protection, which can reduce the makeup steps and prevent the sun from damaging the skin.
3. Keep enough sleep.
Sleep is closely related to skin and complexion. Long-term lack of sleep can cause dark circles, which are superficial phenomena. Inside the body, lack of sleep will slow down the blood flow of the skin, shrink the blood vessels, turn blood stasis into spots, turn the skin gray-black, and make the skin lose its whiteness. So it is necessary to keep enough sleep.
4. Combination of whitening and diet
Diet is closely related to human skin. Eating more fruits and vegetables rich in vitamin C can greatly improve the dull skin, such as tomatoes, strawberries and monkey peaches.
However, some foods can make the skin turn black and yellow more easily, such as shellfish, because it contains a lot of trace elements, so it is easy to make the skin black. If you want to keep your skin white, you should also pay great attention to the choice of diet.
5. Hydrate more water
Usually, after tanning, the skin loses a lot of water and melanin is easy to deposit. At this time, you should drink more water and replenish more water, promote the water circulation of the human body, accelerate the detoxification process, and make the skin moist and shiny.
It is best to choose some fruit juice rich in vitamin C and avoid drinking coffee and other drinks.
6. Keep a cheerful attitude
Emotion has a great influence on people. When people feel bad, the body's immune function is reduced, and the ability to resist various unfavorable factors is poor. It is prone to various diseases, and the skin metabolism is reduced, making the skin gray, dry and wrinkled.
Therefore, if you want to have white skin, you must keep a positive and optimistic attitude, so that you can have beauty from the inside out.
2. Measures to deal with dark yellow skin
1. Remember to protect yourself from the sun. If you go out without sun protection, you will turn black! So be sure to remember sun protection! Apply sunscreen with SPF index not less than 3 evenly all over the body.
2. Try not to wear makeup. Cosmetics contain a variety of heavy metals, which are very harmful to the skin. Many people with years of makeup experience once they have removed their makeup, their skin color is dull and rough, and they have no luster at all. Therefore, you can try not to wear makeup, and you should also wear light makeup when it is inevitable. If make-up is inevitable, then make-up removal must be thorough. And drink plenty of water, which can accelerate metabolism and help to expel harmful substances from the body.
3. Even if you don't go out, you should apply the cream. Before applying, wash your face and put on a layer of makeup water, which can effectively lock the water.
4. Mask, moisturizing mask is more important than whitening mask. Only when pores are effectively moisturized and replenished, whitening nutrition can be deeply absorbed, especially for girls with dry skin.
5. Eating more tomatoes is a good choice. Many stars such as Lin Chi-ling love to use tomatoes to whiten their skin. Long-term eating can supplement enough vitamin C, whiten their skin from the inside out, and resist aging.
6. Whitening products must only be used at night, especially those with essence, because whitening products usually have photosensitive components. When exposed to sunlight during the day, it will produce spots, and then it will not be whitened, so you should start to pay attention to freckle removal. So be careful.
7. Drink milk before going to bed. Milk is the best beauty nutrition. Drinking milk before going to bed can also promote the improvement of sleep quality and let you have a real beauty sleep.
8. exfoliate regularly. If the cuticle is too thick, it will turn yellow and black, especially in the T area. If you don't use exfoliating skin care products such as scrub regularly, the whole face skin will turn dark yellow. However, the membrane mask (peeling mask) bought in the mall should be made less, and it is enough to do it once a week. Too much will damage the new keratin.
9. Reduce online time. The radiation of computer is very harmful to the skin, which is easy to cause dry skin and affect endocrine. Be sure to wash your face carefully after surfing the Internet. It is best to use facial cleanser to wash away the free electrons that stay on your face.