Wax gourd not only clears away heat and detoxifies, but also has a good effect on weight loss and beauty. Cassia seed can clear liver and kidney, improve eyesight, promote diuresis and relieve constipation. Watermelon peel has obvious diuretic effect. Boiling it with water can help to eliminate edema and prevent skin pigmentation, beauty beauty. Lotus leaf tastes bitter and flat, and belongs to liver, spleen, stomach and heart meridian. It has the effects of clearing summer heat, promoting diuresis, promoting hair growth, clearing yang, cooling blood and stopping bleeding.

2 wax gourd lotus leaf tea's raw materials: 300 grams of candied winter melon brick (or fresh winter melon), 5 grams of dried lotus leaf and 5 grams of cassia seed.

Practice:

1, first clean the dried lotus leaves and cassia seeds, and drain the water for later use.

2. Take a clean pot, put it on the fire, introduce 600 ml of clean water, put the prepared lotus leaf and cassia seed into the pot together, cook it with strong fire until it boils, and then continue cooking with slow fire 10 minute.

3. Put the sugar bricks of winter melon into the tea pot, and continue to cook for about 5 minutes until the sugar bricks are completely dissolved, and then turn off the fire after stirring evenly. Filter out the tea residue, let the tea soup stand and let it cool, then pour it into the teacup, and you can drink it. You can put it in the refrigerator in summer, and the chilled wax gourd lotus leaf tea juice is more delicious.

3 which teas can remove moisture? Chenpi Fuling tea practice: 5 grams of Fuling and 2 grams of Chenpi. Wash Poria cocos and dried tangerine peel, put them in a thermos cup, pour hot water into the cup, and wait for 5 minutes before drinking.

Efficacy: invigorating spleen and promoting diuresis, reducing weight by resolving phlegm, invigorating spleen and eliminating dampness, resolving phlegm and removing fat.

Two-flower honey tea method: kapok10g, Sophora japonica10g, and proper amount of honey. Put kapok and Sophora japonica into a casserole, add 800ml of clear water, boil with strong fire, and simmer with low fire for 15 minutes, remove residue and leave juice, and add honey.

Efficacy: It has the effects of clearing away heat and dampness, cooling blood and stopping dysentery. It is especially suitable for people with hemorrhoids, poor stool or bloody stool.

Method of drinking kapok Amomum villosum: kapok10g, and Amomum villosum 3g. Put the two ingredients together in a cup, pour into boiling water, cover with 10 minute, and serve.

Efficacy: It has the effect of invigorating spleen and eliminating dampness. It is suitable for people with abdominal distension, no appetite and heavy limbs after feeling the heat and humidity in spring and summer.