There is also a therapeutic ingredient in tartary buckwheat-vitamin E, which has a strong antioxidant effect, can inhibit and remove excess free radicals in the human body, activate macrophages, eliminate pigmentation on the skin, enhance human immune function and reduce the side effects of anticancer drugs.

Dietary fiber in tartary buckwheat can promote the excretion of toxic substances and reduce the contents of total cholesterol and low density lipoprotein cholesterol in serum. Selenium, the active element in tartary buckwheat, can combine with metal to form an unstable "metal-selenium-protein" complex in human body, which is helpful to eliminate toxic substances in the body.

Extended data;

Side effects of tartary buckwheat tea:

Side effects 1: Tartary buckwheat can help regulate the symptoms of hyperacidity, but it is cold, so people with cold stomach or gastropathy eat too much, which will cause acid reflux and diarrhea.

Side effect 2: a small number of people eat buckwheat food, which will cause allergic symptoms such as itchy skin, dizziness and asthma. People with a history of black buckwheat allergy should use it with caution;

Side effect 3: Rutin contained in natural raw materials such as stems, leaves, flowers and fruits of tartary buckwheat may have the effect of lowering blood pressure, blood sugar and blood lipid. Patients with low blood pressure, hypoglycemia and severe emaciation should be careful to eat.

People's Network-Tartary Buckwheat Tea has many functions, and dietary taboos must be kept in mind.