Kumquat is a very delicious and very nutritious fruit, it is very rich in vitamin C, can enhance human immunity, can prevent colds, and it also contains vitamin A, can slow down the aging. Today to share with you a kumquat with the old sugar to do out of the sugar kumquat, because the kumquat itself has the effect of moistening the lungs and cough, and then with the old sugar it has more therapeutic effect, so that the sugar kumquat eat up moistening the lungs and cough, nutrient-rich, healthy and delicious, together with a look at the detailed cooking steps it.

Kamquat in rock sugar

Cooking ingredients kumquat, salt, lemon, yellow rock sugar

Cooking steps

1, so that the kumquat is very tasty, not only to play a role in moisturizing the lungs and coughing, and also able to improve our body immunity, we have to do a little bit more to make sure that you can eat the kumquat, so that the kumquat is very delicious. Together with the kumquats need to use the cooking ingredients it, the first to prepare the right amount of kumquats, kumquats can be prepared a little more, because we do once can eat a long time, and then prepare the right amount of salt, salt is used to clean the kumquats, and then prepare a lemon and the right amount of yellow rock sugar. After preparing the kumquats, salt, lemon and yellow sugar, let's start cooking it.

2, We first prepare a large bowl, add half a bowl of water in a large bowl, and then put the appropriate amount of salt, then salt and water mix well, we will put the kumquat soak in half an hour, which not only removes pesticide residues, but also can be sterilized, soak half an hour after we will be full of kumquat to wash it, preferably 2-3 times. The best way to do this is to wash them 2-3 times, and then pour the water out after you're done.

3, next to the kumquat put the right amount of salt, once again, scrub, so you can wash away the surface of the kumquat this layer of wax, so that it is more hygienic to eat, more healthy. After rubbing the kumquat with salt, we pour water into it again and rinse it again, so that the kumquat will be cleaned very well.

4, kumquat after cleaning we have to remove the kumquat fruit tip, because the kumquat fruit tip is very bitter, it is necessary to remove it in order to eat, all done we use a knife in the kumquat on the top of the crucifix knife, so that it is easier to taste. In the usual time you can eat a little more kumquat, can beauty and help digestion, all done after we put it aside to be used, the next will be ready to lemon cut in half.

5, we force the lemon water all squeezed into a bowl, in the squeeze lemon water, lemon seeds will inevitably fall into the bowl, after squeezing the lemon water to fall out of the lemon seeds all removed, and then put it aside, and then put the prepared yellow rock candy into a bowl of standby, yellow rock candy is to do the best of the stewed food rock candy.

6, in the pot into the 500 grams of water, and then poured into the rock sugar, with a small fire will be simmering until the sugar melted, rock sugar is about to melt completely into the kumquat, the next to open the medium heat stew, the spoon constantly turning. Always boil the soup in the pot, continue to simmer, the whole open medium-low heat, will be cooked into a translucent state of time, stir with a spoon, simmer until the soup thick, next kumquat in a container, sealed and preserved on it.

Tips

1, rock candy kumquat can be eaten directly, you can also seal it and save it, morning and evening to take out a bubble water to drink, very good for the body.

2, diabetic patients must not eat.

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