Kelp Pork Ribs Soup is a fire-removing, detoxifying recipe that's perfect for spring and fall, the dry seasons (hydrating, detoxifying, and cleansing).

Effects: The Ben Jing Feng Yuan says that pork has the effect of "tonifying the liver and benefiting the blood for those who are refined".

Spare ribs with seaweed stew can relieve the pain of patients suffering from generalized or localized itching of the skin mainly in the limbs.

Consumption taboos

Kelp is rich in iodine, and iodine is easily soluble in water, soak the dried product with water will make a large loss of iodine. To solve this problem, you can steam the kelp before soaking, and then soak in water, wash, can prevent the loss of iodine. Do not drink tea or eat vitamin C-rich fruits immediately after eating kelp.

Pregnant women and lactating mothers should not eat more than 20 grams of kelp per day, because the iodine in kelp can enter the fetus or baby with blood circulation and cause thyroid dysfunction.

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