Plums can be eaten together with grapes. Fresh plum meat contains a variety of amino acids, such as glutamine, serine, glycine, proline, etc. The sugar content of grape fruits reaches 10 to 30, and contains a variety of Trace elements, some of the nutritional elements of the two are similar, so they can be eaten together and will not conflict with each other.

Foods that cannot be eaten with plums (no grapes among them):

1. Plums with honey, bird meat, chicken, eggs, duck meat, and duck eggs will damage the five internal organs; Same as elk meat.

2. Plums and herring are in conflict with each other.

3. Plums and chicken are incompatible, and eating them will cause diarrhea. Plums and chicken are both warm foods. Eating them at the same time can cause internal heat and cause damage to the body.

Extended information:

Nutritional value of plums

1. Improve digestion: Plums can promote the secretion of gastric acid and gastric digestive enzymes, and have the effect of increasing gastrointestinal motility , therefore eating plums can promote digestion and increase appetite, and is a good dietary therapy for people with achlorhydria, fullness after eating, and constipation;

2. Cleansing the liver and diluting water: Fresh plum meat contains a variety of amino acids, Such as glutamine, serine, glycine, proline, etc., eating them raw is very beneficial for treating liver cirrhosis and ascites;

3. Antihypertensive, cathartic, and antitussive: Plum kernels contain bitter almonds It contains glycosides and a large amount of fatty oil. Pharmacology has confirmed that it has a significant diuretic and antihypertensive effect, can accelerate intestinal peristalsis, promote the discharge of dry stool, and also has the effect of relieving cough and eliminating phlegm;

References : People's Daily Online - What can't be eaten with plums? Six major nutritional values ??of plums

Reference: People's Daily Online - Eating grapes and milk together will hurt the stomach. There are six taboos in eating grapes