Pictures of jujube and its effects

Pictures of jujube and its effects, jujube is the fruit of the palm plant jujube, both the fruit and the name of the tree are jujube, this plant is actually an introduced species, the fruit has a lot of efficacy, very suitable for us to absorb, the following share the pictures of jujube and its effects.

The benefits of eating a little jujube are numerous. When we eat jujube, some substances inside the jujube are absorbed by our body, which can help reduce cholesterol in our body, and thus play a role in protecting our physical health.

Usually eat a little jujube, jujube inside contains very rich vitamins, through eating jujube can help us absorb these nutrients, so as to improve our physical fitness.

Usually eat some dates, seaweed inside some substances have a certain effect of lowering blood pressure, by eating dates can help us control their own blood pressure.

Usually eat a little jujube, jujube internal substances can help us play a certain whitening of the skin, the role of beauty.

Usually eat a little jujube, if you have no appetite, this time you can eat a little jujube, can help improve our appetite, help us eat better.

Usually eat a little jujube, jujube contains very rich nutrients, by eating jujube can help us to improve their physical fitness, protect our health.

Jujube pictures and its role 2

Jujube for the horsetail algae family plant sea artemisia (large-leaved seaweed) and sheepshead (small-leaved seaweed) of the whole grass. Native to the United States, Canada, Mexico and Australia coast, the early 20th century people found it also has important food value, not only contains more than 10 kinds of amino acids and minerals, vitamins and so on, but also many trace elements and a large number of iodine, mannitol, and phycocyanin, etc. In 1978, China's algal scientists from Mexico for the first time to introduce and in Qingdao sea area experimental cultivation, will be grown in China with the east China and Taiwan coast. The sea artemisia, sheep's lettuce and as a good food for the people to enjoy.

Contraindications and side effects of jujube

People with cold spleen and stomach should not eat jujube.

Jujubes should not be eaten with licorice.

Harvesting and storage of jujube

Harvested when the fruit is ripe in September to October, processed and dried in the sun.

Usage and dosage of Jujube

Internal use: boiled in bulk, 3-5g; or into pills, bulk.

Nutritional value of jujube

1, jujube contains a large amount of iodine that can significantly reduce the cholesterol content in the blood, eating is conducive to maintaining the function of the cardiovascular system, so that the blood vessels are elastic, so as to ensure the normal supply of skin nutrition.

2, dates in the methionine, cystine content is rich, can prevent skin dryness, eating can also make dry skin glossy, oily skin can improve oil secretion.

3, dates are rich in vitamins, can maintain the healthy growth of epithelial tissue, reduce pigmentation spots.

The edible method of jujube

1, dried jujube

The jujube itself is very high in fructose content, up to 70%, so the jujube itself can be eaten directly after the drying of the jujube, the taste is delicate, the fruit flesh is tight, and the high sugar content makes the dried jujube very fresh and sweet, and the idle time, grab a handful of dried jujube, and then eat the dried jujube. At leisure time, grab a handful of dried jujube, watch a movie and listen to songs, is really a kind of enjoyment.

2, jujube porridge

After drying jujube, not only can be eaten raw, can also be used to cook porridge. Cooking congee, mainly in the porridge is almost ready, sprinkle a few dried jujubes, cooked out of the porridge will become very sweet, light sweet flavor, and the rice itself reminiscent of the fusion together, very smooth. With such a bowl of white porridge, wake up a day full of vigor, this day will also surely have a good mood.

The 'efficacy and function' of jujube

Jujube has the effect of tonifying the middle and benefiting the qi, removing phlegm and coughing, tonifying the deficiency, eliminating food, and relieving cough.

1, the treatment of constipation:

Jujube can also treat intestinal disturbances and restore and enhance the function of the intestine. Jujubes can establish broad-spectrum benign bacteria in the intestine, and jujubes will also treat constipation like roughage. In general, at night, soak jujube in water, and afterward kneaded into juice to take, the next morning, constipation you will feel much easier.

2, the treatment of low sexual function:

Juice of jujube can be due to the strong heart, can also treat low sexual function. Jujubes and milk, honey mixed consumption of both men and women sexual function recovery are beneficial, it can be said that this juice is a strong body natural Viagra. Of course, this supplement is also very useful for the elderly, he can enhance the physical strength of the elderly, while being able to detoxify and nourish the face.

3, the dieter's ideal food:

In the West, the doctor will recommend dieters to resume eating to take the first natural sugar and water. And we know that dates are able to fulfill this natural sugar as well as water requirement. The Prophet Muhammad actually said, long before the West came up with this idea, that after dieting you should eat dates, and if you don't eat dates you should drink water first. Of course, for those who are on a diet (Muslim Ramadan), the purpose of consuming only dates for breakfast is to work on enduring hunger and reducing food consumption, but it should often be remembered that dates also have a detoxifying function.

4, the dieter's gospel food:

Dates contain a lot of multiple nutrients can resist hunger. We know that weight loss is to resist hunger while rapidly consuming the fat and sugar gathered in the body. If you eat a few dates when you feel hungry, perhaps this feeling of hunger will disappear immediately, while the nutrition of dates itself can meet the needs of the body, he can also stimulate the intestines and stomach, so that a large number of calories can be consumed. The Prophet once said: hold dates, the whole family will not be hungry.

5, the treatment of liver disease:

Jujube has a detoxification effect, the breakfast during the diet if you insist on using jujube. Then, the detoxification effect of jujube will clean up the toxins and heavy metals in the liver. Also drinking date juice can treat tonsillitis as well as colds and fevers.

6, to help quit drinking:

Jujubes are also a boon to alcoholics, sucking the juice of fresh dates will lead to accelerated metabolism, and the prophet once said: only those who ate 7 jujubes every morning can drive away the devil and fight against toxins.

The date palm tree is a member of the palm family, the date palm plant of the genus Anemone, also known as the Persian date palm, date palm, Iraqi date palm, date palm, date palm, date palm, date palm, date palm, date palm, and is native to West Asia and North Africa.

The date palm (scientific name: Phoenix dactylifera L.) is treelike, up to 35 meters high, with stems with persistent petiole bases, the upper leaves ascending obliquely and the lower leaves drooping, forming a sparser capitate crown. Leaves to 6 m long; inflorescence a dense panicle; male flowers oblong or ovate, shortly stalked, white, brittle; calyx cup-shaped, apically with 3 obtuse teeth; petals 3, obliquely ovate. Fruit oblong or oblong-ellipsoid, 3.5-6.5 cm, deep orange-yellow at maturity, flesh plump. Seed 1, flattened, acute at both ends, ventrally longitudinally furrowed. Flowering in March-April, fruiting in September-October.

The Middle East jujube tree in China Fujian, Guangdong, Guangxi, Yunnan and other provinces and regions have introduced cultivation, in Yunnan Yuanmou open field cultivation can bear fruit. Jujube is one of the important fruit crops in dry and hot areas, and there is a large area of cultivation, especially in Iraq, accounting for 1/3 of the world.

Middle East Jujube Uses

In addition to the fruit for food, the inflorescence sap can be made of sugar, the leaves can be made of paper, the trunk of the tree for building materials and sinks, the tree is beautiful, and is often used as an ornamental plant.

Fruit characteristics of the Middle Eastern date palm

The fruit is oblong or oblong-ellipsoid, 3.5-6.5 centimeters long, deep orange-yellow at maturity, and the flesh is plump. Seed 1, flattened, acute at both ends, ventral surface with longitudinal grooves. Flowering in March-April, fruiting in September-October.