Yellowtail soup is good to drink
Yellowtail soup is a very delicious soup, yellowtail meat is very delicious, used to stew soup is more than appropriate.
Whether it is the north or the south, yellow croaker is famous for its tender meat and fresh flavor, with its cooking dishes, whether it is eaten by the family, or guests, are more upscale dishes. With the yellow croaker to do a few fish dishes to eat in turn, is a good choice. Because dietary experts say that the yellow croaker is rich in nutrients, has a tonic effect on the kidney and brain, suitable for kidney deficiency caused by memory loss.
How to make yellowtail soup
Yellowtail soup with snowdrops
Ingredients: 1 fish, 100 grams of snowdrops.
Seasonings: cooked lard, cooking wine, monosodium glutamate, refined salt, green onion each moderate.
Methods:
1, yellowtail cut open and cleaned, respectively, on both sides of the fish body curved on the wave flower knife, snow into the end.
2, frying pan on a hot fire, into the yellow fish, fry until golden brown on both sides, pour wine, cover and simmer for a while, then add water, with a hot fire to boil, cover and simmer for 10 minutes, to the soup was milky white when adding snow peasants, salt and scallions, and then with a hot fire to boil the next monosodium glutamate, the pot can be loaded into the large soup bowl.
Characteristics: soup milky white, fish meat is tender, fresh and delicious.
Milky yellowtail soup
Ingredients: 1 yellowtail, 100 grams of salted cabbage, salt, cooking wine, monosodium glutamate (MSG), green onions, ginger, pepper, lard, water.
Practice:
1, yellowtail slaughter clean, with a knife in the back of the two sides of the meat thick slightly cut a few cuts.
2, frying pan add lard, when hot, will be under the yellowtail pan on both sides of the frying pan slightly, cooking wine, cover slightly simmering for a moment, add water, scallion, ginger, followed by salt, monosodium glutamate, pepper, with a large fire after the fire, change to a small fire for 5 minutes, to be milky white soup, dripping lard, pour soup bowl can be.
The nutritional value of yellowtail soup
1, yellowtail is rich in protein, trace elements and vitamins, the human body has a very good tonic effect on the weak and middle-aged and elderly people, consumption of yellowtail will receive good therapeutic effect;
2, yellowtail is rich in trace elements selenium, can remove the human metabolism produced by free radicals, can delay aging, and on a variety of cancers have prevention and treatment effects.