1, men drink what tea tonic kidney
(1) green tea
good hematopoietic function, elevated platelets and white blood cells. Spirulina: polysaccharide rich in rhamnose, with obvious anti-radiation effect. Ginkgo biloba products for people working in a radiation environment, insist on taking ginkgo biloba tea, can elevate white blood cells, protect the hematopoietic function. Epimedium tea, the above medicine decoction or boiling water. Long-term drinking on behalf of tea. It has the effect of tonifying the kidney and aphrodisiac. Applicable to impotence, premature ejaculation, spermatorrhea and other sexual neurasthenia.
(2) leek tea
Leeks and green tea according to the ratio of 4:1, plus rock sugar in moderation, together with a teacup, boiled water, drink tea. This formula has the effect of nourishing the heart, benefiting the kidneys and fixing the essence, and the effect will be better if it can be matched with Squire Stewart. It is suitable for the symptoms such as the lack of sexual intercourse, the heart and chest boredom.
(3) Shayuanzi tea
The first Shayuanzi crushed, and then with the green tea according to the ratio of 4:1 together into a teacup, with the boiling water, 15 minutes to drink. This formula has the effect of tonifying the liver and kidney, astringent spermatozoa and stopping spermatorrhea. It is suitable for the symptoms of deficiency labor and ejaculation, lumbar and knee soreness and weakness.
(4)Pu'er Zhichun Tea
While tea is the best way to replenish the kidneys in the winter, there are a lot of shortcomings of the traditional tea in replenishing the kidneys. As we know "wolfberry tea", "ginseng tea", although there is a certain effect of the kidney, but the active ingredient of a single, the effect is not satisfactory. Pu-erh know spring tea efficacy is significant; its unique androstenone component, to enhance the male physiological function plays a decisive role; in addition, the Pu-erh component also has the role of warming the stomach and spleen, more suitable for the winter male tonic kidney.
Brewing a cup of tea every morning, smelling the elegant tea, while enjoying the fun of drinking tea, but also to replenish the kidneys and aphrodisiacs, for men is simply one of the great joys of life.
2, men's kidney recipes
(1) Cistanchis mutton porridge
Practice: the Cistanchis chopped, mutton is also cleaned and chopped, rice washed; the Cistanchis into a pot, add the right amount of water boiled, and then put rice a dose of mutton head; porridge over a low fire, add salt before the pot to be able to take. .
(2) lock yang porridge
practice: rice and lock yang wash clean; then lock yang decocted with water, take the juice spare; in the liquid add rice, and then boiled into porridge; add salt, monosodium glutamate and so on seasonings before the pot can be.
(3) bullwhip chicken kidney stew
practice: bullwhip clean into the boiling water blanching side, and then add spices for brine, and finally sliced spare; chicken kidney clean into the boiling water blanching twice; wolfberry clean, ginger sliced spare; in a clean pot add beef bone broth, bullwhip, chicken kidneys, goji berries, peppercorns, and ginger, after the large fire boil! After boiling over high heat, simmer for about an hour.
(4) nourish the kidney solid teeth eight treasures duck
practice: the duck slaughtered clean; then will be good lotus seed, Gorgon fruit, mulberry, walnuts, and black sesame seeds, dried jujube, Coix Seed fill into the duck's abdomen, and then put glutinous rice into the fill with a fine line suture; will be ready to put the duck into a bowl, add an appropriate amount of salt, wine, monosodium glutamate, as well as water, steaming can be! ; the sutures need to be removed before taking it.
(5) Lemongrass in Spare Ribs Soup
Practice: wash the Lemongrass with water and then soak; cut the kidney and clean it; chop the spare ribs into pieces, and then blanch them in boiling water; add a suitable amount of water to the pot, and then put in the prepared jujubes after boiling. Ginger, Chen kidneys and the king flower, ribs and rice wine, after the fire boiled slowly simmering for one and a half hours, add the right amount of salt seasoning can be started to take.