What is "hair"
From the perspective of traditional Chinese medicine, the "hair" in "hair" is a verb, which has the meaning of "to trigger, induce, help hair". The so-called "hair" is a verb that has the meaning of "to provoke, to induce, to aid in the development of". The so-called "hair", is to induce the body of certain hidden diseases, or even aggravate the existing disease food. For example, if a person's liver is on fire and his body is hot, then if he eats food that is prone to fire, it will add fuel to his illness.
To avoid such a situation, we need to simply understand which foods belong to the hair, and what are the characteristics of each. Depending on the nature of the hairy substances, Chinese medicine divides them into the following seven categories.
Category:
1 fever things: onions, ginger, leeks, pepper, mutton, dog meat, fever things, often on fire people should eat less, especially tuberculosis, lung fever cough phlegm, constipation, inflammation in the body of the patient should be avoided;
2 wind things: seafood, fish, shrimp, crabs, eggs, toon buds, geese, the wind things are the nemesis of the people who suffer from skin diseases, got the Skin diseases (such as hives, eczema) friends will have to temporarily say goodbye to seafood and river food;
3 hair damp and hot things: caramel, glutinous rice, pork, glutinous rice, pork and other hair damp and hot things are not easy to digest, the spleen and stomach weakness is very unfavorable, suffering from dampness and heat, jaundice, dysentery, and other diseases should be avoided;
4 hair cold accumulation of things: watermelon, persimmons, ice-cream, Winter melon, beans, lettuce, persimmons, hair cold accumulation of things itself cold, more food is easy to damage the body's yang qi, leading to cold constitution of the spleen and stomach, heart and lungs, liver and kidneys and other internal organs of the yin and cold aggravation, which in turn causes diarrhea, cold pain, cough, chest paralysis and other symptoms. General cold spleen and stomach, cold constitution and other people had better eat less;
5 hair dry things: fried chestnuts, fried peanuts, fried melon seeds, hair dry things have no special limitations, as long as it is not allergic to the crowd, can be consumed appropriately. But such as fried peanuts, fried melon seeds and other dry goods salt is too heavy will damage the body, so eat should choose the type of salt-free, and drink more water;
6 blood things: pepper, chili peppers, cinnamon, mutton, dog meat, white wine, the nature of the blood of the blood of the nature of the hot, blood-boosting effect. But for patients with bleeding symptoms, it is absolutely prohibited to eat, there are leakage with lower, excessive menstruation and other diseases patients remember to avoid spicy, avoid alcohol, avoid mutton;
7 stagnant things: beans, potatoes, greasy food, oil cake, buckwheat, oat noodles, thickening, lotus seeds, taro, sweet potatoes, if you yourself on the weak spleen and stomach, bloating, dyspepsia, it's best not to consume beans, sweet potatoes and other stagnant things, they will aggravate your symptoms.