In the many seafood ingredients, lobster is one of the most popular, not only because of lobster meat tender and crisp, compared to other seafood, lobster nutritional value is also very high. From the point of view of protein composition, the protein content of lobster is 18.9%, higher than most of the freshwater and seawater fish and shrimp, its amino acid composition is better than meat, containing the human body is necessary and the body can not synthesize or synthesize the amount of insufficient of the eight essential amino acids, not only including isoleucine, tryptophan, lysine, phenylalanine, valine and threonine, and also contains arginine, which contains very little content of the vertebrate body. In addition, lobster contains histidine, which is essential for young children. Although lobster is more expensive, but if you have the opportunity, it is still very worth a try,

NO.1 Steamed Australian lobster

Prepare the ingredients as follows: 1 lobster, soy sauce, ginger 2 pieces, 10 cloves of garlic, sesame oil, moderate

Specifically, the following: wash the lobster, put in a cage drawer and steam half an hour out of the pot, the sauce modulation: a small amount of ginger chopped into mince, Garlic pounded into minced, add soy sauce, a few drops of sesame oil. Lobster large unloading eight pieces, can be dipped.

NO.2 Cheese baked matsutake lobster

Prepare the following ingredients: 1 lobster, Kashima matsutake mushrooms, fresh mushrooms, a little brandy, 15 grams of yellow mustard, a little bit of cream, 1 teaspoon of salt, 1 teaspoon of pepper, 2 slices of cheese, dry onion

The specific method is as follows: shelled, cut into pieces, matsutake mushrooms soaked in 40 ℃ warm water for 20 minutes, fresh mushrooms cut into pieces, pot pot of water, cut into pieces, matsutake mushrooms, cut into pieces, and cut into pieces. fresh mushrooms cut into pieces, pot on the fire, under the olive oil sautéed dry minced shallots, under the matsutake, add brandy under the lobster, under the lobster, after the lobster, point of the open fire, when half of the brandy evaporated, add yellow mustard, cream, salt, pepper, seasoning, after the collection of juice, the stir-fried material poured into the next cheese out of the pot, then sprinkle cheese, and finally on the oven for color, you can plate.

NO.3 Knowledge of the lobster

Prepare the following ingredients: about 900 grams of lobster 1, 1 slice of lemon, butter 1 small piece of ginger 4 slices, 3 cloves of garlic, green onions 2, half a red chili pepper, black pepper, salt to moderate

Specifically, the following: will be dealt with the lobster washed, split in half, will be split into half, the lobster along the edge of the shell with a knife to cut a circle, will be the meat and the shell! Separate some of the meat and shells and separately on a plate, the lemon, ginger, garlic, white onion (the upper part of the chopped to stay), chopped spare, open a small fire will be butter into the pot melt, turn to medium heat under the 2 in the chopped ingredients, sautéed out of the flavor off the heat, and then into the black pepper and salt for seasoning, will be fried evenly sprinkled with ingredients in the lobster meat, steamer pot boiled into a lobster steam on high heat for 10 minutes off the fire, sprinkle with green onion smothered for 1 minute to go out of the pot.

NO.4 lobster salad

Prepare the following ingredients: 300 grams of lobster meat, honey mustard dressing 3 to 4 tablespoons of carrots, half a potato, cucumber 1, a few pepper

The specific method is as follows: first of all, the potato and carrots peeled into a pot of steaming (a cup of water in a pot), cucumber slices salted with salt and pulled pickle, and then washed and wrung out with boiling water! Spare. Lobster meat cut into cubes and spare, to be steamed potatoes and carrots cooled and crushed, pour into the cut lobster meat, wrung out cucumber slices, a little pepper and then add honey mustard salad dressing can be mixed well!