Here is a brief introduction to the method of stir-frying cauliflower with vegetarian dishes for your reference. 1. Preparation materials: cauliflower: 400g, millet pepper: 6, salt: 2 teaspoons, chicken essence: 1/2 teaspoons, garlic: 2 petals, soy sauce: 2 teaspoons, and vegetable oil: appropriate amount.
1. soak the cauliflower in salt water for a while, then take it out and rinse it for later use.
2. Boil the water in the pot, put the cauliflower in the pot and blanch for one minute, then remove it and drain it for later use.
3. Pour an appropriate amount of vegetable oil into the pot and heat it, then turn to a small fire and add garlic to stir fry.
4. Add the washed cauliflower, then add all the ingredients and stir-fry until it is broken.
Use a clean container without water and oil to hold the fried cauliflower.