How many times a week to eat silver fungus and red date soup is the best
Drink seven days a week, once a day, the best cosmetic effect; often served with red dates and silver fungus soup, can play a rejuvenation, dispel spots, whitening, beauty effect. Silver fungus nourishes yin and relieves cough, moistens the lungs and resolves phlegm, moistens the intestines and opens the stomach. For middle-aged and old people and hypertension, arteriosclerosis and tuberculosis patients, have a good health care role. A variety of sugar substances isolated from the silver fungus, also has a significant inhibitory effect on malignant tumors. Regular consumption of silver fungus soup can also play a rejuvenating, spot removal, whitening and cosmetic effects. Silver fungus can relieve summer heat, whiten, nourish and rejuvenate the skin.
How often is it best to drink silver ear and red date soup
Silver ear and red date soup is better to drink 2-3 times a week. In summer, the weather is relatively hot, you can drink a small bowl every day, there is a very good effect of reducing fire and dryness! In addition, the other seasons are cooler, because the silver fungus is a yin plant, it is best to drink it while it is hot, three days to drink once is enough.
When to eat the best silver fungus red date soup
Silver fungus red date soup is suitable for all seasons, no matter when to drink have a great benefit to the human body, but stand in the Chinese medicine point of view, silver fungus red date soup in the fall to eat the most appropriate.
In the fall, the human body tends to feel irritable and fatigue, and at this time, appropriate consumption of silver fungus and red date soup can alleviate this symptom, and also successfully solve the problem of dry skin, the person will also appear to be much more energetic. In the middle of the day, around 3 o'clock in the afternoon is the best time to eat. At this time the body's metabolism also began to run up, the whole body cells are in a more active state, consume the right amount of silver ear red date soup can make the cells better absorb the nutrients. It should be noted that it is generally not recommended to eat before bedtime. Because the silver ear red date soup sugar is more, eat before bedtime will make the sugar in the body accumulation, resulting in elevated blood sugar, or the formation of fat accumulation in the body, thus triggering the problem of obesity.
The precautions for eating silver ear and red date soup 1, if a woman is in the menstrual period, she needs to pay attention to see whether she has the phenomenon of localized edema, if so, it is not advisable to eat red dates. Because after eating jujube will lead to moisture accumulation in the body, making the edema phenomenon more serious. 2, if the body is hot and dry female friends, the same is not suitable to eat red dates during menstruation soup, will lead to excessive menstruation. 3, pregnant women need to pay attention to drink silver ear and red date soup can not add cinnamon in the soup, because pregnant women are prone to internal heat during pregnancy, if you eat the silver ear and red date soup with cinnamon, there will be dry stools, dry mouth, fetal heat problems.