The spleen and stomach is the human body to transport food and generate blood the most important organs, the spleen and stomach disease patients, food therapy is indispensable, but must be based on the patient's physique and condition to choose a different diet, that is, the so-called "identification of the evidence to Shi food", if the ordinary spleen and stomach of cold people, or cold evidence of gastric pain, abdominal pain, diarrhea, etc., should be eaten more sex! Taste hot onions, ginger, leeks, garlic, pepper, etc., if the spleen and stomach weak people, it is appropriate to eat jujube, yam, lentils, gorgonzola, lotus seed meat. If the stomach heat is full of people, it is advisable to eat pear, lotus root, sugar cane, honey and other dry and cold products; if the qi obstruction of the patient, it is advisable to eat more radish, Buddha's hand, kumquat, or seasoning made of orange peel. All of these diets require a person to pay attention to, long-term adherence, you can also try (DEFU's intestinal 媦 Bao tea), which is a spleen tea, can warm the spleen and stomach.
Daily life has spleen effect of food as follows:
(1) grains and cereals:
Japonica rice: also known as rice. Taste sweet, sex flat, have the spleen and stomach, strong qi, strong muscle function. Used for spleen deficiency and boredom, diarrhea, emaciation, dysentery.
Corn: also known as the bag of grain. Taste sweet, sex flat. There are tonic spleen, remove dampness diuretic effect. Can be used for diarrhea, dysentery and other diseases.
Corn: also known as millet. Sweet and salty flavor, slightly cold in nature. There is a tonic in the qi, spleen and kidney function. Used for the spleen and kidney insufficiency caused by less food, thirst, regurgitation and vomiting and weakness after the disease.
Sorghum: sweet, flat. It has the function of strengthening the spleen and benefiting the middle, seeping dampness and stopping dysentery. Used for children's indigestion, dampness and heat diarrhea and dysentery.
Sticky rice: also known as river rice. Taste sweet, warm. It has the function of warming the spleen and stomach, tonifying the middle and benefiting the qi. Used for stomach cold pain, thirst, spontaneous sweating, loose stools, diarrhea.
Wheat: sweet taste, cool nature. It has the function of strengthening the spleen, nourishing the heart and benefiting the kidney, removing heat and quenching thirst. It is used for dry mouth and throat, irritability, and loss of appetite.
Barley: sweet and salty, slightly cold in nature. It has the function of benefiting qi and strengthening the spleen, quenching thirst and removing vexation. Used for weak spleen and stomach indigestion, vomiting and diarrhea.
Sweet potato: also known as sweet potato. Sweet taste, sex flat. It has the function of strengthening the spleen and stomach and moistening the stool. Used for body thinning, constipation.
Soybean: sweet taste, sex flat. There are spleen and broad, moist and dry. Used for noma and thinness, abdominal distension and diarrhea.
Fava beans: sweet, flat. There are spleen and dampness effect. It is used for spleen deficiency, less food, loose stools and so on.
Soybean milk: sweet, neutral. There are moist and dry to make up for the weakness of the function. Used for weak and unhealthy, intestinal dryness and constipation.
Coix seed: taste sweet and light, sex slightly cold. There are spleen and stop diarrhea, diuresis and seepage of dampness. Used for diarrhea, loss of appetite.
Lotus seed: taste sweet and astringent, sex flat. There are spleen and stop diarrhea. Used for spleen deficiency and prolonged diarrhea, loss of appetite.
Buckwheat: sweet taste, cool nature. There are elimination of stagnation of qi, strengthen the spleen and remove dampness. Used for gastrointestinal stagnation, abdominal distension and fullness, and spleen deficiency with dampness and heat of diarrhea, dysentery.
Sesame oil: sweet taste, cool nature. There are laxative, detoxification, muscle function. Used for intestinal dryness and constipation, roundworms, food accumulation and abdominal pain, ulcers and so on.
(2) meat and eggs
Pork: sweet and salty flavor, sexuality. There are nourishing the internal organs, tonifying Qi, smooth and moist skin. Used for insufficient gas and blood, weakness and emaciation after illness, constipation of blood and fluid wither.
Pork belly: sweet, warm. There is a deficiency, spleen and stomach effect. Used for weak and thin, stomach pain, gastric ptosis, pediatric chancre.
Pig spleen: sweet taste, nature flat. It can strengthen the spleen and stomach. It is used for loss of appetite, fatigue, abdominal distension and loose stools caused by deficiency of spleen and stomach qi.
Beef: sweet in flavor and flat in nature. It has the effect of tonifying the spleen and stomach, benefiting qi and blood, and strengthening muscles and bones. It is used for deficiency and emaciation, low food and dullness, spleen deficiency and edema.
Beef tripe: sweet, flat. It has the effect of replenishing the spleen and stomach, assisting digestion, and benefiting qi and blood. It is used for indigestion caused by weakness of spleen and stomach, and weakness of qi and blood deficiency.
Dog meat: salty flavor, warm nature. It has the effect of tonifying the middle and benefiting the qi, tonifying the kidney and helping the yang. Used for spleen and stomach cold, epigastric cold pain and fullness, diet reduction. But generally should not be taken in the spring and summer.
Chicken: sweet, warm. It has the function of warming the middle and benefiting the qi, replenishing the essence and filling the marrow. Used for deficiency and thinness, middle deficiency, less food, diarrhea and other diseases.
Duck meat: sweet and salty, flat and slightly cold. It has the function of nourishing yin and nourishing the stomach and replenishing blood. Used for anorexia caused by gastric yin deficiency. But the beginning of external infection, or loose stools, diarrhea should not be.
Rabbit meat: sweet taste, cool nature. It has the function of tonifying the spleen and benefiting qi. It is used for weak spleen and stomach, reduced diet, tiredness and fatigue, or thirst and dry mouth. Note that people with cold spleen and stomach should not take.
Quail eggs: sweet flavor, neutral. There are tonic qi and blood, strong muscles and bones. Used for pediatric malnutrition, less food, lethargy, diarrhea, early childhood developmental deficiencies.
Goose eggs: sweet flavor, warm nature. It has the effect of replenishing qi, blood and stomach. It is used for those who are weak after illness, lack of appetite, emaciation and fatigue.
Goose meat: sweet in flavor and flat in nature. It has the function of benefiting qi and tonifying the deficiency, and harmonizing the stomach. It is used for emaciation and weakness, eruption and so on.
Quail: sweet flavor, flat. There are complementary organs, beneficial to the qi, clearing dampness and heat. Used for malnutrition, fatigue and thinness, prolonged diarrhea and dysentery, loss of appetite and other diseases.
(3) aquatic products
Grass carp: sweet flavor, warm nature. It has the function of tonifying the spleen and warming the stomach. Used for deficiency, less energy and fatigue, reduced diet.
Carp: sweet taste, nature flat. It can benefit the spleen and open the stomach, diuretic and remove dampness. It is suitable for weak spleen and stomach, less food and fatigue, or vomiting, dry retching.
Eel: sweet taste, warm nature. It has the effect of tonifying deficiency, replenishing qi and blood, and strengthening muscles and bones. Used for children with chronic illness, insufficient blood and qi, visceral weakness, fatigue and less food, cold pain in the belly, intestinal tinnitus and diarrhea, etc..
The yellow croaker: taste sweet, sex flat. Can supplement the virtual, appetizing. Where children are sick for a long time and weak, yellow and thin, dietary reduction, can be eaten. But the body fat with internal heat should not be served, eat more easy sores to help heat.
Scallop: sweet taste, warm. There is a complementary deficiency, the benefit of qi and blood. It is suitable for children who have been sick for a long time and are weak, with little food, emaciation, dry skin, shortness of breath and weakness.
Hypophthalmichthys nobilis: also known as fathead fish, big head fish. It is sweet in flavor and warm in nature. It can warm the spleen and stomach and benefit the brain and marrow. It is used to treat loss of appetite and indigestion caused by weakness of spleen and stomach.
Flatfish: sweet in flavor and flat in nature. It has the function of tonifying qi and blood, strengthening the spleen and benefiting the stomach. It is used for children's chronic illness, deficiency of qi and blood, lethargy, lack of appetite and so on.
(4) vegetables
Tomato: also known as tomatoes. Taste sweet and sour, sex slightly cold. There is a spleen and stomach, the effect of the body to promote the production of fluids to quench thirst. Used for loss of appetite, fever, thirst and so on.
Carrot: sweet taste, neutral and slightly cold. It has the effect of strengthening the spleen and resolving dampness, moistening the intestines and laxatives. Used for constipation, chronic dysentery, gastrointestinal discomfort, indigestion and other diseases.
White radish: also known as Laptop. Taste pungent and sweet, cool. There are wide in the lower gas, digestion and phlegm. Used for food accumulation does not go away, epigastric distension and pain.
Ginger: pungent flavor, warm nature. It has the function of warming and stopping vomiting. Used for stomachache, abdominal pain, vomiting.
Garlic: pungent, warm. It can wake up the spleen, strengthen the stomach, eliminate accumulation and kill worms. Used for diarrhea, dysentery, food accumulation, insect accumulation and other diseases.
Leeks: pungent flavor, warm. There are warming the qi function. Used for regurgitation and vomiting, accidental ingestion of iron nails, iron needles and so on.
Yam: sweet flavor, flat nature. It has the function of strengthening the spleen, benefiting the qi and nourishing yin. It is used for weak spleen and weak qi, loose food or diarrhea.
The big head of cabbage: taste bitter and sweet, nature flat. It can warm the spleen and stomach, smooth the qi and open the stomach, and detoxify and benefit dampness. It is used for abdominal pain caused by food accumulation, cold and cold drinking, damp-heat jaundice, dysuria and so on.
Coriander: also known as coriander. Taste pungent, warm. It has the function of strengthening the stomach and regulating qi. Used for spleen and stomach disharmony, loss of appetite, nausea and other diseases.
Lotus root: sweet flavor, cooked with a slightly warm nature. There are tonic spleen and stomach, stopping diarrhea. Used for weak spleen and stomach, loss of appetite, vomiting and regurgitation, diarrhea.
Kale: also known as blue cabbage, cabbage. Taste sweet, sex flat. Can benefit the spleen and stomach, relieve pain. For spleen and stomach disharmony, epigastric constriction pain, can be used for gastric and duodenal ulcers.
Pumpkin: also known as the nest melon. Taste sweet, warm. There is a tonic for the middle and beneficial to the qi, drive roundworm function. Used for spleen weakness, weak qi, or malnutrition; raw pumpkin seeds can drive roundworms.
Mushroom: also known as mushrooms, mushrooms. Taste sweet, sex flat. It can replenish the spleen and stomach, and benefit the qi. Used for weak spleen and stomach, loss of appetite, less gas and fatigue of the disease. Modern for the prevention and treatment of rickets, stomach cancer.
Monkey head mushroom: sweet flavor, flat. It can replenish the spleen and benefit the qi, and help digestion. Used for weak spleen and stomach, diet reduction, indigestion, or tiredness and fatigue.
Taro: pungent flavor, flat, with a small poison. It can nourish the spleen and stomach, and is suitable for people with little food and thinness and constipation.
Lentils: sweet taste, sex flat. It has the effect of strengthening the spleen and stomach, harmonizing the middle and benefiting the qi, and eliminating summer heat and dampness. Used for summer dampness vomiting and diarrhea, spleen deficiency and vomiting, loose food, diarrhea and edema and other diseases.
Mushroom: sweet flavor, slightly cold and flat. It can strengthen the spleen and open the stomach, improve appetite. It is suitable for weak constitution, unhealthy diet, stomach distension and discomfort.
White fungus: also known as silver fungus. Sweet and bland flavor, flat nature. It can nourish the stomach and promote the production of fluids. It is suitable for those who are weak, have a poor diet after a long illness or fever, have a poor spirit, and have dry stools.
Capsicum: Bitter and pungent flavor, great heat in nature. It can warm the stomach and dispel cold, and is suitable for the pain of stomach cold caused by overeating cold, not thinking about food, as well as vomiting, diarrhea, dysentery, but also appetizing and digestive, improve appetite. Eating more is irritating to the stomach. Have internal heat, hemorrhoids, ulcer disease should eat less or avoid eating.
(5) fruit
Apple: sweet and sour taste, sex flat. It has the function of strengthening the spleen and benefiting the stomach, generating fluids and quenching thirst. Used for the lack of middle qi, diarrhea, constipation and so on.
Banana: sweet taste, cold nature. It has the function of clearing heat and moisturizing the intestines. Used for solid constipation.
Lychee: sweet and slightly acidic, warm in nature. There are spleen and liver, blood and tranquility effect. Used for spleen deficiency and prolonged diarrhea, stomach pain and abdominal pain, eruption, etc..
Oranges: sour flavor, cool nature. There are spleen and stomach, stop vomiting and broaden the chest. Used for loss of appetite, bloating after eating, vomiting, constipation and so on.
Hawthorn: sour and sweet, slightly warm in nature. It has the function of strengthening stomach and eliminating food, activating blood circulation and removing blood stasis. It is used for children's indigestion, food accumulation and internal stoppage.
Papaya: sweet taste, nature flat. It can strengthen the spleen and stomach and help digestion. Used for stomach pain, indigestion and so on.
Peaches: sweet and sour flavor, warm nature. There is a tonic gas, blood and eliminate the accumulation of power. It is used for constipation, blood stasis and lumps, liver and spleen enlargement.
Sugarcane: sweet taste, cold nature. It has the function of clearing heat and stomach, removing vexation and quenching thirst. It is used for feverish thirst, regurgitation and vomiting.
Lemon: sour taste and sweet, cold and flat. It has the function of removing heat and thirst, and generating fluids in the stomach, relieving heat, removing thirst, improving appetite, stopping vomiting, and lowering the qi and stomach. It is used to treat gastric discomfort.
Coconut: sweet flavor, warm. Coconut meat to replenish the deficiency, strong body, used in the treatment of pediatric noma yellow thin; can also be deworming, effective against tapeworms, gingerbread worms.
Fig: taste sweet, sex flat. There are spleen and stomach, clearing heat and moistening the intestines. Used for loss of appetite, constipation, dysentery and other conditions.
Pomegranate: sweet, slightly sour, astringent, warm. It can produce fluid to quench thirst, astringent to stop diarrhea. Sweet pomegranate for stomach Yin deficiency, thirst and dry throat, pediatric chancre; sour pomegranate can be used to treat prolonged diarrhea and dysentery, blood in the stool, prolapse of the anus; pomegranate skin to kill worms, insect repellent, treatment of worms and abdominal pain.
Chestnut: also known as chestnut. Taste sweet, warm. Can strengthen the spleen and stomach. Suitable for children with little diet, thin body and frequent diarrhea.
Jujube: sweet taste, warm and flat. It has the function of benefiting qi and nourishing blood, tonifying the spleen and stomach, generating fluids and quenching thirst, and strengthening the spirit and strength. Apply to the spleen and stomach weakness, food is not fragrant, loose stools, Qi and blood deficiency, anemia and ischemia, yellow muscle thin, sleep disturbances. Children should not be eaten raw, cooked food should not be too much each time, eating too much is to help dampness and heat, stomach distension and fullness, damage to the teeth.
Fallen peanuts: also known as peanuts, long life fruit. It can replenish the spleen and stomach. Applicable to the spleen and stomach disharmony, stomach and abdominal distension and fullness, do not think of eating.
Cephalotaxus: also known as Cephalotaxus. Sweet and astringent flavor, flat. It can kill worms, lubricate the bowels, eliminate food and resolve the accumulation. Applicable to pediatric yellow thin chancre, effective for roundworms, pinworms, hookworms and other worm accumulation abdominal pain.