5 green tea slimming methods There are many ways to lose weight. You should choose the one that suits you best. If you have time, you can choose to exercise to lose weight. If you don't have time, you can lose weight by controlling your diet. Drinking some green tea is also a good choice. Here are 5 green tea slimming methods. I hope it will help everyone.

Five slimming methods of green tea 1 Hakka tea.

Tea side: green tea powder and coix lachryma-jobi in proper amount.

Practice: Put the green tea powder in a bowl, then add some fried Coix lachryma-jobi powder (brown rice flour and soybean are also acceptable), add cream and stir well, and brew with hot water to drink.

Function: It can nourish face, make skin more tender, and also promote diuresis and reduce fat.

Heyeyin

Tea: 2g of green tea powder and 3 yuan of lotus leaf.

Usage: brewed with boiling water, you can drink it as a drink.

Function: It has good curative effect on dry mouth, acne, bad blood gas, soft and weak facial skin and obesity.

Hawthorn green tea

Tea: 6g of green tea powder and 5 yuan of hawthorn.

Usage: add three bowls of water to boil for 6 minutes, take it after three meals, add boiled water and continue drinking, one post a day.

Function: it can eliminate fat and fat, and it is also effective in dispersing blood stasis.

Lipid-lowering health green tea

Tea prescription: 6g of green tea powder, 3 yuan each for Polygonum Multiflori Radix, Alismatis Rhizoma and Salvia Miltiorrhiza Radix.

Usage: add seven bowls of water and decoct into two bowls of soup, one post a day.

Function: It can improve anemia, poor metabolism and edema, and also reduce fat.

Fat-reducing green tea

Tea: green tea 1g, rhubarb half money.

Usage: brew with boiling water and drink.

Function: It can cure halitosis, broken oral skin, reduce internal heat, relax bowels and gain weight. Drinking this tea often can also resist aging. However, people who usually have soft stools are prone to diarrhea, so don't take it for the time being.

Five slimming methods of green tea 2 One of slimming methods of green tea

A. green tea 1 gram, rhubarb half money.

B. practice: brew with boiling water to drink.

C. Efficacy: It can cure bad breath, broken oral skin, reduce internal heat, relax bowels, and gain weight. Drinking this tea often can also resist aging. However, people who usually have soft stools are prone to diarrhea after eating, so they should not take it for the time being.

The second part of green tea slimming

A. 6 grams of green tea powder and 5 yuan of hawthorn.

B: Boil the above materials with 3 bowls of water for about 5 minutes, and take it after three meals, then add boiled water to continue drinking, one post a day.

C. efficacy: it can eliminate fat and fat, and it is also very effective for dispersing blood stasis.

Green tea slimming third

A 6 grams of green tea powder, 3 yuan each for Polygonum Multiflori Radix, Alismatis Rhizoma and Salvia Miltiorrhiza Radix.

B. Practice: add 7 bowls of water and decoct into 2 bowls of soup, and drink one post a day.

C. Efficacy: It can improve anemia, poor metabolism and edema, and also reduce fat.

Green tea slimming iv

A. 2 grams of green tea powder and 3 yuan of lotus leaf.

B. practice: brew with boiling water and you can drink it as a drink.

C. Efficacy: It has a good effect on dry mouth, acne, poor blood gas, soft and weak facial skin and obesity.