Cherry is rich in sugar, vitamin C, protein, vitamin E, vitamin B group and carotene, which has high nutritional and health value.

Nourish and strengthen the body: Cherry is rich in sugar, vitamin C, protein, vitamin E, B vitamins, carotene and other nutrients, which can not only supplement a lot of nutrition for human body, but also improve immunity and prevent diseases. Eating more cherries at ordinary times has the function of nourishing and strengthening the body.

Blood-enriching and blood-generating: Cherry is bright red, which has the highest iron content among all fruits. People with iron deficiency anemia can often eat cherries, which is helpful to supplement iron, promote the production of hemoglobin and myoglobin, and have the effect of enriching blood and generating blood.

Nourishing blood and nourishing face: Cherry is rich in iron, vitamin E, vitamin C, protein and other nutrients, which can not only enrich blood and generate blood to make skin rosy, but also lighten spots, remove wrinkles and whiten skin. Female friends often eat cherries, which have the effect of nourishing blood and beautifying face.