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How to do papaya soup milk
Red dates crucian carp papaya soup practice one,

Materials

Carp, papaya, red dates, salt, ginger, green onion

Practice

1, the papaya washed and cut, peeled and deseeded and cut into pieces; red dates washed with water.

2, ginger shredded, scallions cut into pieces.

3, frying pan hot add oil, put crucian carp fried to both sides of the yellow, fish up.

4, add water in the pot, high heat boil, add crucian carp, ginger, add jujube high heat boil, turn small fire for 20 minutes.

5, and then add large onion segments, papaya pieces, cover and boil until the papaya is cooked, add salt to boil for 2 minutes.

Papaya soup practice two,

Materials

Jujube, snow pear, papaya, silver fungus, lotus seeds, raisins, rock sugar

Practice

1, jujube, silver fungus, raisins, lotus seeds soaked in water for more than 4 hours.

2, papaya peeled and deseeded and cut into rollers fast, pear peeled and cored and cut into pieces.

3, soup pot into the snow pear, silver fungus, lotus seeds, raisins, rock sugar to drink enough water boiled over high heat, to the foam, small fire covered with a lid to cook for 1 hour, add red dates to cook for 20 minutes, and finally add papaya to cook for 15 minutes.

Practice three, fungus papaya soup

Materials

Dry fungus 1

Papaya 1

Fresh milk 1 box (optional)

Icing sugar moderate

Practice

1. fungus soaked 1-2 hours in advance spare, papaya peeled and cored cut into small pieces.

2. Tear the fungus into small pieces, add water to the pot, and after the water boils, simmer on low heat.

3. After 45 minutes of simmering, add papaya and rock sugar

4. Continue to simmer for 15 minutes or so, and then turn off the heat when the soup thickens and the fungus is soft and rotten.

5. Add an appropriate amount of milk, better flavor Oh.