Mung bean is a common bean food food, not only delicious, but also has a medicinal effect, clearing the heat to remove the fire to remove poison, summer we like to use mung bean to summer. Mung beans lower blood fat, hot and upset people can and mung bean soup, if you have been taking medication, spleen and stomach cold people are not suitable to drink mung bean soup, how to cook mung bean soup is accurate? Green bean soup is one of the most hot summer food, a bowl of frozen green bean soup is also summer, everyone likes the "drink". But how to cook a pot of green beans rotten and not scattered rotten, tea soup bright and not discolored, it must be some skills.

Southern Fujian delicious summer snacks four fruit soup, it is inevitable green beans, green beans bloom, shell tender, meat on the entrance to melt, mixed with ice-cold tea soup, add stone flower paste, fairy grass, black cold powder, melon, wang pears and other seasonings, if you go red boiled mung beans, mung beans whether it will be cracked out of the thin skin of soybean oil, this soybean oil skin in fact, is the mung bean clothing. Mung bean clothes, its cold flavor pungent, can clear heat and toxicity, retreat cataract, mung bean clothes to clear heat and remove fire than mung bean kernel, mung bean clothes with a lot of anti-oxidant ingredients, such as polyphenols, flavonoids, tannins, saponins and so on.

The first green beans to pick out the bad, cleaning; poured into the water soak for a few hours; even the fire water with green beans together into the pressure cooker put the water is not over the green beans 2, 3 cm; pick [bean cow hoof tendon] key to cook until the green beans are soft and rotten; fishing up the green bean skin, put into the old rock sugar and then cook until the sugar dissolves; cooled and put into the refrigerator taste stronger green beans have to solve the role of the cold and dampness, you can cook more in the summer to drink. Mung beans can clear heat and fire, appetizer and spleen, which is a commonly used food group. Mung beans can make many specialties, we all like, to that time in the summer, everyone put the green beans boiled out of green bean soup.

Some people like to drink green bean soup, is not good, not clear how long it takes. What is mung bean soup? This is the people at home a summer heat to reduce the temperature of a milk tea. In the summer when the weather is very hot, ordinary people use it to boil into atherosclerosis health drinks, add some sugar is particularly delicious, with the effect of fire relief. Mung bean is a kind of bean food food that we usually eat often, it is categorized as coarse grain, with a lot of protein and sugar, but also with some peacekeeping minerals. Nutritious is our daily indispensable entity.