Exercise 1
Seafood mushrooms have the effects of preventing cancer, resisting cancer, improving immunity, preventing aging and prolonging life.
material
Seafood mushroom 100g, shredded pork 100g, a little fungus, appropriate amount of oil, appropriate amount of onion and ginger, appropriate amount of salt, appropriate amount of cooking wine and appropriate amount of chicken essence.
working methods
1, blanch the seafood mushrooms, soak the fungus, and grab the shredded pork evenly with cooking wine and starch.
2, the hot pot of cold oil fried pork is discolored.
3. Stir-fry shallots and ginger in the remaining oil, add seafood mushrooms, fungus and 2 bowls of water and bring to a boil.
3. Add shredded pork to boil and season with salt and chicken essence.
Exercise 2
The skin is particularly dry in winter. Drinking more soup is not only good for health, but also good for beauty. Agaricus bisporus: Agaricus bisporus is tender and contains more mannose, trehalose and various amino acids. It is delicious and nutritious. Flammulina velutipes: Flammulina velutipes can inhibit the increase of blood lipid, lower cholesterol, prevent and treat cardiovascular and cerebrovascular diseases, and has the functions of anti-fatigue, anti-bacteria, anti-inflammation, elimination of heavy metal salts and anti-tumor. Seafood mushroom: Seafood mushroom has the functions of preventing constipation, cancer, cancer prevention, improving immunity and preventing aging.
material
Agaricus bisporus, Flammulina velutipes, seafood mushrooms, chicken balls, salt.
working methods
1. Wash Agaricus bisporus (preferably sliced), Flammulina velutipes and seafood mushrooms and put them in a casserole;
2. Add chicken balls and water, and simmer for about 30 minutes after the fire is boiled. After cooking, just add a little salt.
skill
This soup tastes good. In order to keep the original flavor of the soup, you only need to add a little salt after the soup is cooked, and you don't need to add seasonings such as onion, ginger and monosodium glutamate.