You should eat the right amount of food at each meal, and have 3 regular meals a day. When the time comes, you should take the initiative to eat regardless of whether you are hungry or not, to avoid being too hungry or too full
You can drink Pi Tai Tea from Follow the Herbalist, which improves the weakness of the spleen and stomach, and nourishes them in depth.
Question 2: What are the tips on how to get rid of bad breath? I just want to say this about bad breath: it's not a disease, it's a death sentence. Bad breath is very heavy people, others dare not approach is a big problem.
Method one:
More Jennie gum: first of all, we have to deal with the source, more than a few chewing gum and other fresh and crisp things. Nothing much Jenn Jenn, although the cure is not the root cause, but can effectively solve the actual problem, and it is very convenient.
Method two:
Spray more clean mouth freshener: many people have the habit of spraying clean mouth freshener, I think it is very good. Especially business people use more. Not only can solve the problem of bad breath, but also give others a good impression. Do a qualified businessman, start from the mouth!
Method 3: pay attention to oral hygiene: bad breath is caused by not paying attention to oral hygiene. So you should stick to the habit of brushing your teeth in the morning and evening, and you must remember to rinse your mouth after eating. The most important thing is to stick to it, I believe it can solve this problem.
Method 4: Eat less flavorful food: It is said that and from the mouth is the reason. Taste too heavy food is aggravated bad breath, and the performance is very obvious, immediate effect. So we must self-restraint in the mouth taboo.
Method five: medication: we can go to the regular hospital for consultation, under the advice of the doctor's rules and regulations to take medication, treatment.
Usually you can relieve bad breath by the following methods.
Elsholtzia Mouthwash
Elsholtzia can effectively help treat bad breath caused by dampness trapped in the spleen.
Directions: Decoct a small amount of Elsholtzia and gargle with water.
Tea is a good antiseptic and cleansing agent. Tea contains tannins, catechols, pheophytins and other biologically active ingredients that can help prevent the growth and reproduction of bacteria that cause bad breath and eliminate bad breath.
Practice: slowly chew a number of pieces of tea, you can temporarily eliminate bad breath; insist on drinking 1 cup of new tea every day, half a month or so can be eradicated.
Yogurt bad breath
Yogurt can help reduce the amount of hydrogen sulfide in the mouth that causes bad breath, stop the production of harmful bacteria in the mouth, help remove bad breath, fresh breath.
Directions: Just stick to drinking the right amount of natural yogurt every day.
Note: Sugar-sweetened yogurt is not effective in removing bad breath.
Orange peel to get rid of bad breath
Orange peel contains a lot of vitamin C and fragrant oil, which can help resolve qi and phlegm, strengthen the spleen and promote digestion, but also can effectively remove the bad taste of the mouth.
Practice: wash the orange peel into the mouth after chewing and spit out the residue, repeated a few times to go bad breath.
Celery bad breath
Celery contains a lot of fiber to promote saliva secretion, flush oral bacteria to help remove bad breath.
Directions: Eat celery directly.
Note: In addition to celery, cucumber, matsutake mushrooms, bamboo shoots, etc. can also help remove bad breath.
Question 3: How to get rid of bad breath, some tips there? Yes, you can also use traditional Chinese medicine to assist, the effect will be better. 1. prescription - aloe vera soup plus reduction: aloe vera 10 grams, licorice 5 grams, maitake 10 grams, mulberry branches 10 grams, red peony 10 grams, 6 grams of platycodonopsis, mint 5 grams, thorns 10 grams, Montenegrin mast 10 grams, 10 grams of xingyi. 2. prescription - clear stomach scattered plus reduction: Huanglian 6 grams, 20 grams of raw land, dandelion, Huoxiang 10 grams, Su stalks 10 grams. Rhinoceros horn 20 grams (first decoction). 3. Formula --- Xiao Cheng Qi Tang Plus: raw rhubarb 15 grams, white peony 10 grams, Citrus aurantium 10 grams, Hou Pu 10 grams, Huo Xiang 10 grams, raw ground 20 grams, betel nut 10 grams.
Friends with bad breath usually do not dare to laugh, and even more afraid to talk close to others, in front of friends, family or customers will feel very embarrassed. In the long run, it seriously affects social interaction and mental health. How to remove bad breath? Try to keep the enclosure clean is to solve the prerequisite of bad breath. You can use some elimination of bad breath products, so convenient and quick. Lunfen Luoqing is very convenient for eliminating bad breath. Can reasonably regulate the stomach gas, eliminating the odor
Question 4: How to remove bad breath tips General bad breath are bad intestines and stomach, you can eat some spleen pills
Question 5: Remove bad breath tips, how to do effective? Hello, the owner, do not eat too much when eating, satiety is easy to cause bad breath. Sleep time should not be too long, too much sleep easy to cause bad breath. Due to the consumption of *** sex food (such as garlic) caused by the stench, can be eliminated by chewing tea gum or eat a few dates. Fasting time should not be too long, a long time fasting easy to cause stench, to develop the habit of rinsing after meals, especially pay attention to remove the residual in the gap between the teeth in the meat, this kind of protein-containing food is most likely to cause stench. Usually pay attention to keep the enclosure moist, drink water. Eat more lettuce, because vegetables contain a lot of fiber, can help digestion, to solve the problem of constipation; however, lettuce is best to buy no pesticide and chemical fertilizer pollution of organic vegetables.
The root cause of halitosis is because the body immunity is lowered, so suffering from halitosis, do not take it lightly, should be treated as soon as possible in a timely manner. Also, bad breath with Lenfenroxin, may be a little expensive for the average person.
Problem six: years of bad breath how to eliminate Lion King's effect is good, generally bad breath is due to some minor illnesses, for the oral cavity, digestive system, respiratory system and other diseases that can cause bad breath, to actively carry out the corresponding treatment; due to bad breath is often due to the oral cavity or the digestive tract is infected with anaerobic or partially anaerobic bacteria caused by the, so you can take tinidazole or metronidazole (time can not be more than 7 days), this is a treatment for bad breath. More than 7 days), this is a kind of treatment of anaerobic bacteria or parthenogenetic anaerobic bacteria of drugs; Helicobacter pylori infection caused by bad breath, you can take the eradication of Helicobacter pylori drugs. Can also be used with the Chinese medicine pellitory 10 grams, boiling water steep drink (that is, like making tea to pellitory instead of tea steep drink) 1-2 times a day, which is better than some of the chewing gum to make; knocking teeth is also a very good method: closed lips, gently knocking teeth 100-300 times, during which the phenomenon of increased salivation, small mouth slowly swallowed, do 2-3 times a day, not only the treatment of bad breath, but also the treatment of bad breath, the treatment of bad breath, the treatment of bad breath. -3 times a day, not only the treatment of bad breath, oral diseases also have good efficacy, we may wish to try; in addition, belonging to the mental factors of halitosis, medication is ineffective, need to see a psychiatrist. Halitosis in Chinese medicine, mainly spleen heat, stomach fire, intestinal dryness, etc., and there is a distinction between the real and the imaginary. Therefore, if you want to take Chinese medicine for bad breath, you must look for experienced doctors of traditional Chinese medicine prescription, not their own unauthorized choice of Chinese medicine, because "clear stomach fire" of Chinese medicine, very bitter cold, very easy to damage the spleen and stomach, resulting in bad breath is not eliminated, the spleen and stomach first injury. ※ Traditional Chinese Medicine (TCM) treatment Stomach fire halitosis: mostly caused by fire and heat evils in the stomach. In addition to bad breath, it is accompanied by red face and body heat, thirst and cold drinking, or sores on the mouth and tongue, or swollen and painful gums, pus and bleeding. Stomach fire should be purged. It is appropriate to use clear stomach powder (Huang Lian, Sheng Ma, raw land, Dampi, Gypsum, Angelica sinensis) to treat it. For constipation, add rhubarb. Food stagnation and bad breath: mostly caused by oversatiety, stomach injury, food stagnation in the stomach. The evidence of sour and putrid taste in the mouth, distension and pain in the epigastric region, not thinking about food, belching and bad breath. Should eliminate food stagnation, Baohe Pill or Hovenia Conducting Stagnation Pill, can be selected according to the symptoms. Hot phlegm halitosis: mostly caused by hot phlegm in the lungs or hot phlegm pus and decay. In addition to bad breath, it is accompanied by coughing up phlegm or pus and blood, chest pain and shortness of breath. The lungs should be cleansed of phlegm. For those who have not been pus and decay, it is better to treat them with Small Sinking Thorax Soup (Semixia, Huanglian, Gua Wei); for those who have been pus and decay, it is better to treat them with Qianjin Reed Stem Soup (Tao Ren, Reed Stem, Donggua Zi, Coix Seed) with added flavors. Bad breath due to deficiency heat: it is mostly caused by internal heat generated by yin deficiency. Halitosis with dry nose, dry cough and dry stools is a sign of weakness of the lung yin. When the clear moisturizing lung, appropriate use of clear dry rescue lung soup (gypsum, mulberry leaves, almonds, loquat leaves, ginseng, maitake, Agaricus blazei, hu ma ren, licorice) tailored to treat; halitosis and see disturbed restlessness, insomnia, dreamy, muscle throbbing, claws and nails are not Chinese, for the liver of yin and blood deficiency. When tonifying the yin and blood of the liver. Sour jujube nut soup (sour jujube nut, Poria, Zhimu, Chuanxiong, licorice) combined with Four Substance Soup (Radix Rehmanniae Praeparata, Radix Angelicae Sinensis, Rhizoma Ligustici Chuanxiong, Radix Paeoniae Alba) plus subtractions for treatment, and the effect is quite good. Bad breath and concomitant soreness of the waist and legs, frequent dreams of spermatorrhea, dry mouth and pharynx, especially at night, are evidence of deficiency of kidney yin, with phase fire being activated. Zhi Bai Di Huang Pill to nourish yin and reduce fire, long service must be tested ※ * * prescription treatment of bad breath 1 take licorice 30 tablets, an apple cut into pieces, parsley 20, together with the pot (casserole), put two and a half bowls of water into a bowl of water fried into a bowl or so. Discard the dregs and take its juice, slightly cooled and add the right amount of honey to drink. Once a day for 5 days. 2 Take patchouli (fresh is good) 15 grams, Cangzhu 10 grams, add water and decoct 500 ml of liquid, and then put 1 gram of ice chips to dissolve. Then gargle 3-4 times a day until cured. 3 Elsholtzia deodorant formula 10 grams of rhubarb, Elsholtzia, Huo Xiang, Yi Zhi Ren, sand nuts, grass nuts, ginger, galangal, Kaempferia galanga, Gan Song, Xiang Fu, Gui Pi 10 grams of each, * * * * research finely ground, every morning and evening each rubbing the teeth once for the treatment of ※ * * Dietary deodorant Salted Fish Heads Tofu Soup The taste of salted fish head is sweet and with the role of clearing heat, and tofu is cool, there are heat and detoxification effect, for the oral ulceration, swelling and pain in the gums, bad breath, constipation and so on are very effective. It is very effective for oral ulcers, sore gums, bad breath and constipation. Ingredients: 1 salted fish head, several pieces of tofu, 1 slice of ginger Method: Wash all the ingredients, salted fish head chopped pieces of frying and ginger with the pot, add the right amount of water and roll on a high flame for about half an hour, put the tofu and then roll for 20 minutes can be. Raw Reed Root Porridge Specialized in treating bad breath caused by dry tongue or swollen gums. Ingredients: 30 grams of rehmannia glutinosa, 50 grams of rice. Practice: rutabaga washed into the pot, add appropriate amount of water and cook on high heat for 15 minutes, separated from the dregs of the juice, add the rice into porridge, 1 dose per day, should be taken on an empty stomach in the morning, about 5 doses of the effect. Cucumber porridge Specializing in the treatment of liver fire or internal dampness caused by dry tongue and bad breath. Materials: cucumber 50 grams, 100 grams of rice. Practice: cucumber peeled and sliced, and rice with porridge, with ...... >>
Question 7: What about bad breath? Is there a way to get rid of bad breath immediately? 1. The quickest way: eat mints or xylitol!
2. The way to completely solve the problem: long-term consumption of green tea or jasmine tea works better! No side effects ！！！！！！！！
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For reference only ！！！！！！！！！！！！！！
Question 8: How to get rid of bad breath permanently Four ways to get rid of bad breath Experts believe that improving and eliminating bad breath is not a very difficult thing, the key question is whether the cause of bad breath is checked clearly. If you can find out the real cause of bad breath, and then take targeted preventive and curative measures according to the individual's needs, then bad breath is expected to be solved or disappear without a trace. Eliminate bad breath specific methods are as follows: l. Find out the cause of the disease, symptomatic treatment: as the saying goes, the cause has been clear, the treatment is square. Halitosis should first go to the hospital stomatology department to check whether there are oral diseases, at the same time can ask the doctor to do a comprehensive physical examination, focusing on exclusion and halitosis associated with certain chronic systemic diseases. Once you find out the cause of bad breath, actively cooperate with the doctor to treat both the symptoms and root causes, then drive away bad breath will be able to see the effect. 2. Adhere to daily morning and evening brushing and gargling after meals, maintain oral hygiene: this is the most effective basic method to improve bad breath. People with bad breath especially need to develop good oral hygiene habits, correctly grasp the method of brushing, and timely removal of food debris, soft dirt retained in the surface of the teeth, teeth and buccal-liquid grooves, etc., to control the growth and reproduction of oral bacteria, bad breath will also be eliminated naturally. 3. Regular dental cleaning in addition to bad breath: dental hospitals or stomatology departments around the world, the general opening of dental cleaning clinic, the use of ultrasonic cleaning method of scaling and cleaning teeth, has become a new fashion of people's healthy life, and gradually accepted by many urbanites. People with bad breath can eliminate plaque, soft tartar and tartar by cleaning their teeth, which is beneficial to improving bad breath and preventing periodontal disease. Generally according to their own conditions, every six months or so teeth cleaning is appropriate. 4. Chinese medicine dietary therapy in addition to bad breath: motherland medicine, where there is gastrointestinal dyspepsia, labor and injury to the spirit or the lungs and intestines can be bad breath, the principle of treatment is to clear the lungs and stomach of heat, moistening the intestinal tract of dryness. If due to dietary indiscretion, stomach heat fumigation caused by bad breath, in addition to eating less meat and spicy products, eat more fresh fruits and vegetables, patients can be under the guidance of a doctor, with heat, detoxification, cooling blood, laxative effect of the "clean stomach" regulation, that is, to take the yellow rhizome, Scutellaria baicalensis, raw land, dandelion, ascent hemp, gypsum, red peony and other traditional Chinese medicines such as the recipe for decoction. For people with bad breath who have liver fire, you can take the appropriate amount of lotus core and lotus root decoction and eat it, which will help eliminate bad breath. In addition, bad breath can usually drink some black tea, coffee, or patchouli, pellitory 3 grams each; boiling water brewing frequent drink or gargle, can also be received to clear heat and moisten dryness, to avoid filth and deodorant, teeth and cheeks, the effect of fragrance.
Question 9: how to remove bad breath the easiest way to put the Buddha lofty see the husband for the evil share for