2, inconvenience: when moisture and cold together into the joints of the body, the limbs will feel stiff, like no lubricant feeling, action is not very smooth.
3, itchy skin: in winter, many people will have itchy skin, this time most people will think it is caused by dry skin, but in fact there is another situation, it is the body of the invasion of dampness and cold, resulting in more itchy skin. Skin itchy feeling, after scratching with the hand, the skin will appear small red spots, but after a while will disappear. If the face is also prone to oil and pimples, these are the typical symptoms of heavy dampness.
4, sticky stool: stool in many cases, can also reflect a person's physical condition. If the time of defecation, the feces is not shaped, flushed a number of times can not be flushed down, then the body's moisture is heavy. When a person eats some spicy and stimulating food, it will easily lead to the invasion of dampness and cold in the body, the symptoms of feces are not shaped.
5, edema: the phenomenon of edema is more common, the body of heavy moisture, the body of excess water can not be discharged, piled up in the body, will become the phenomenon of edema. When the hand to pinch the lower limbs of the parts, if it will sink, is the phenomenon of edema.
6, thick tongue: If it is after getting up in the morning, found that the tongue is thick, and after brushing the teeth of the mouth still have a bad taste, then this situation may be caused by heavy moisture. If the body of damp and cold invasion, the color of the tongue will become lighter, if it is damp and hot invasion, the color of the tongue will become darker. So, from the changes in the tongue can also determine whether there is moisture in their body.