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What is tamarind, can you buy it in the market?
Tempeh──Tempeh is also known as bead cabbage, shell cabbage. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its flavor is salty, warm, have warm kidney essence

Interpretation of the name: shell vegetables, sea, car sea lady.

Odor: sweet, warm, non-toxic.

Indications: Cold pain in the abdomen, lumps, dislocation of the belt in the collapse, aphrodisiacs, dysentery, elimination of food, treatment of galls.

Tempeh is a common sea food. The nutritional value of Tamarind is high, per 100 grams of Tamarind in protein 59.1 grams, 7.6 grams of fat, 13 grams of sugar, 277 mg of calcium, 861 mg of phosphorus, 24.5 mg of iron. In addition, it contains a variety of vitamins and trace elements. Because fresh mussel meat is not easy to save, it is often boiled and dried to make tamarind seed, people in the purchase of dried tamarind, to the head is not too big and not small, the color of dark yellow is good.

Before consumption, dried mussels should be placed in a bowl, add hot water scalding to hair loose back to soft, fish out and remove the center of the mussels with hairy black intestines, fading sand grains, washed in water, and then put into a pot, add water, stewed over a low fire, can be eaten. Dried mussels are simmered in soup with pork ribs or chicken, which is extremely fresh in flavor. Dried mussels and radish stir-fried together have a special flavor. Dried mussels are put in a frying pan and fried into yellow color and boiled into soup, which has a flavor no less than shrimp soup. It can also be boiled with watercress and big bones in soup.

Motherland medicine believes that tamarind is warm and salty, "Compendium of Materia Medica" recorded: tamarind has the treatment of deficiency and injury to the spleen, the essence of the blood, vomiting blood, long diarrhea, intestinal tinnitus lumbago and other effects. There are also many folk remedies that have been passed down.

The therapeutic effect of taste salty, warm, into the spleen, kidney meridian;

nourish the liver and kidney, benefiting the essence and blood, help kidney Yang, eliminating galls and tumors, regulating menstrual blood, lowering blood pressure effect;

used for fatigue and thinness, vertigo, night sweats, impotence, lumbago, blood, leakage, with the next, galls and tumors, obstruction in the abdomen and other diseases. Seafood market can be bought