The following is a one-day schedule of complementary food recipes for eight-month-old babies, including breakfast, lunch and dinner.

1. Breakfast

Oatmeal porridge: cook the oats and add a little honey and banana pieces.

Fruit puree: scrape apples or pears into mud with a mud scraper.

2. Lunch

Vegetable puree: Cook carrots, spinach and other vegetables, and then scrape them into a puree with a spoon.

Mashed meat: scrape cooked chicken or pork into a paste, and add a little vegetable paste.

3. Dinner

Porridge: cook rice into porridge and add a little vegetable paste and meat paste.

Tofu paste: Cook the tofu and scrape it into a paste with a spoon.