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Is cauliflower eaten raw? The efficacy and function of cauliflower.
Potatoes can be eaten raw

Make a cold salad, add some mature vinegar and sesame salad, it will be delicious, and even make a salad. However, the premise of eating cauliflower raw is that it must be cleaned. In addition, lettuce flowers only eat the tip of the leaf, so after washing, cut off that part directly by hand and pack it, and then cool it.

1, erigeron breviscapus is a kind of food containing a lot of vitamins, and it also contains a lot of dietary fiber. Erigeron breviscapus is a kind of food with good digestion and appetizing effects, as well as a good effect of clearing lung, clearing blood and nourishing heart.

2. Erigeron japonicus can moisten the lungs and resolve phlegm, which has a good diuretic and detumescence effect. Potatoes can lower blood pressure, so it's no harm to eat more. At the same time, the nutrition of Potatoes is also very balanced. You can eat more cauliflower. It's harmless, but it's good for people's health to eat cauliflower regularly.