Sour plum soup pregnant woman diet
1 Can pregnant women drink sour plum soup?
You can drink it in moderation.
Sour plum soup contains a variety of sour foods, which are usually drunk in summer or when the appetite is poor. Drinking some sour plum soup when the pregnant woman has a poor appetite can also help to stimulate the appetite. However, sour plum soup contains hawthorn, which has the effect of promoting blood circulation. It is best not to drink more during pregnancy, or to make sour plum soup yourself and remove the taste of hawthorn.
I drank sour plum soup for three months.
It is generally ok to drink in small quantities.
Many people think that you must not drink sour plum soup during pregnancy. In fact, this is a misunderstanding. Sour plum soup has the functions of removing oil, relieving boredom, promoting gastric juice secretion and refreshing your mind. Eating it during pregnancy is not only harmless to the body, but also beneficial.
Tips
Hawthorn is slippery, so it can be removed when making sour plum soup, and it is best to drink it at room temperature.
What should pregnant women do if they drink sour plum soup?
It depends on the specific situation.
Everyone's physique is different, and their acceptance of food is different. If pregnant women don't respond after drinking sour plum soup, they will be fine. If they feel unwell, they need to see a doctor immediately. Although sour plum soup is not an absolutely forbidden food, it is necessary to control the dosage during pregnancy to avoid causing physical discomfort.
Can sour plum soup be drunk during lactation?
You can drink some properly.
The main raw materials in sour plum soup are dark plum, hawthorn, sweet-scented osmanthus, licorice, rock sugar and other foods. Hawthorn is slippery, so it is best to remove the hawthorn before cooking the sour plum soup for pregnant women and lactating women. Therefore, it is also possible to drink sour plum soup in moderation during lactation, as long as the amount is not too much, it will be no problem if it is not cold.