1, first prepare ingredients: yam and poria cocos peptide powder10g, moderate amount of warm water.
2. Secondly, pour the powder of Dioscorea opposita and Poria cocos peptide into the cup.
3. Then pour the yam and poria peptide powder into the cup.
4. Then add warm water and stir well.
1. Head: The head of grapefruit is smaller than grapefruit and larger than lime, with a diam