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What are the methods to protect the liver?
Protecting the liver requires developing good living habits and healthy eating habits. Usually, patients should not be too tired, so as to combine work and rest, and it is best not to stay up late at night. In addition, the mood is very important, we must keep cheerful. In addition, do some proper exercise every day.

Drink tea regularly. Gouqi tea can nourish liver and kidney, clear liver and improve eyesight. Chrysanthemum tea can treat dry eye caused by liver blood deficiency. Healthy diet, patients should ensure a healthy diet, diet should be light, eat more fresh vegetables, such as celery, spinach, kelp and so on.

Eat less greasy and sweet foods, and eat less such foods that are too sweet, such as refined flour, and other such sugary foods.