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What kind of yellow fish is eaten in sushi?
Huang Xi shad.

Chinese name: Xishad, Xizero fish

Mbth: Rare? dace

Main raw materials: herring, spring fish seeds

Sushi herring originated in Japan, and the inventor should be from Taiwan Province. This product is made of willow fish seeds from Iceland and herring from Canada with Japanese seasoning. In China, there is another name: shad roe, sardine steak (Fujian name). In fact, "shad seed" is not a kind of fish seed, but a synthetic product of herring and crab roe. Generally used in sushi restaurants and cafeterias.

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Nutritional value:

The roe of shad is a kind of nutritious food, which contains a lot of protein, calcium, phosphorus, iron, vitamins and riboflavin, and is also rich in cholesterol. It is a good supplement and growth agent for human brain and bone marrow. Crude ash also contains a lot of phosphate and lime, in which the average content of phosphate reaches more than 46%, which is a good tonic for human brain and bone marrow.

The eggs of Cedar are also rich in protein, minerals such as calcium, phosphorus and iron, and a lot of nutrition such as cephalin. These nutrients are extremely important for human body, especially for children's growth and development, and they are easily lacking in our daily diet.

Baidu Encyclopedia _ Xishad